A complete collection of sushi recipes

A complete collection of sushi recipes. Sushi is a delicacy that can be seen in many places. Although it is a Japanese food, the taste is also very good. There are many Everyone likes to eat, so let me share with you a complete list of sushi recipes. Complete Sushi Recipes 1

1. Maki-zushi

Maki-zushi is the most common type of sushi. There are many types of sushi, materials and styles used. It is also quite broad. Maki sushi can be roughly divided into large rolls, medium rolls and small rolls (thin rolls). Its characteristics are determined by the amount of seaweed and sushi rice.

Generally, one and a half sheets of seaweed are used for large rolls, one sheet of seaweed is used for medium rolls, and half a sheet of seaweed is used for small rolls (thin rolls). Small roll sushi is thinner and usually contains only one ingredient. The shapes included in these three categories are also varied, such as circles, triangles, squares, rectangles, heart-shaped, drop-shaped, etc.

2. Hand-rolled sushi (te-maki)

There are many kinds of materials used in hand-rolled sushi. The main method is to cut the seaweed slices into two and make the sushi rice and other ingredients yourself. A variety of materials are matched together, which can also be said to be a kind of self-service sushi. In addition to seaweed slices, you can also use some ham slices, bread slices, etc. instead. The taste is also very unique. Sushi is usually rolled into a cone shape, which is easier to hold with chopsticks, so it can be eaten directly with your hands.

3. Ura-maki sushi (ura-maki)

Wrap the center ingredient with seaweed, and then wrap it with rice. The outside is sprinkled with sesame seeds, fish roe, crab roe, etc.

4. Gunkan sushi (gunkan-maki)

Gunkan sushi, also known as flat roll, is made by pinching sushi rice into small rice balls (there are also some specializing in gunkan sushi on the market mold), and then surround it with seaweed sheets 2.5 cm wide and 36 cm long, with various ingredients on top, which is a kind of sushi with well-prepared fillings.

5. Nigiri-zushi

Nigiri-zushi emerged in the Edo period of Japan, that is, nigiri rolls. This kind of sushi is mainly made of sushi. Rice is the main thing. Shape each piece of sushi rice into a small rice ball suitable for one bite, and add various ingredients to the surface of the rice ball. Let the selected ingredients and sushi rice be chewed together in your mouth, allowing people to enjoy this perfect combination. Excellent taste! In Japan, if no explanation is given, the word "sushi" mostly refers to nigiri sushi.

6. Oshi-zushi (box) sushi (oshi-zushi)

Oshi-zushi, also known as wooden sushi or overnight sushi, is mainly popular in Kansai, Japan. It is made with long A small wooden box (oushi box) is used to assist in making sushi. The maker first spreads the ingredients on the bottom layer of the box, then puts rice on it, squeezes it into shape, cuts it into pieces, and decorates the surface with various ingredients such as eel, shrimp, and sashimi. If the ingredients have been prepared in advance, you don’t need to dip them in sushi soy sauce before eating. Of course, you can also mix them according to your personal preferences.

7. Inari-zushi (inari-zushi)

Inari-zushi is rice filled with ingredients. Common ingredients are fried tofu skin, fried eggs, cabbage (broccoli), etc.

8. Chirashi-zushi

Chirashi-zushi refers to using bowls, plates and other containers to hold sushi rice. It is different from roll sushi and nigiri sushi. Bulk sushi is a type of sushi that is not squeezed by the boss lady at all. Instead, various ingredients are mixed directly into the sushi rice and sprinkled on the surface of the sushi rice. It pays great attention to some changes and uniqueness in color and taste.

9. Cup sushi

Cup sushi is to put sushi rice into cups of different shapes, and then decorate the surface with various ingredients and fillings. The decoration is a bit like the popular mousse dessert, which pays attention to the layering and beauty of the placement.

10. Onigiri sushi

Onigiri sushi is made of sushi rice into rice balls of various shapes or patterns. You can pinch them by hand or use Some patterned molds can be used to press out rice balls, and sushi rice can also be stuffed into some molds to form rice balls. These rice balls can also be decorated with various materials.

Such as rectangle (here it is pressed out with a mold, the style is the same as nigiri sushi, but the operation process of sushi rice is completely different, it can also be said to be nigiri sushi), bear shape, star shape, flower shape , cake shapes, etc., are all fancy sushi with lively and cute shapes.

11. Special pizza sushi

This is a very unique sushi. Apply a little butter on your hands, then pinch the sushi rice or use a mold to make it into the shape you want, put your favorite ingredients on the surface (the color should match well), sprinkle with shredded cheese, and put it all over Heat it in the microwave for six minutes. It is not recommended to use an oven here, because the rice grains on the surface of the sushi baked in the oven will be very dry and hard, which will affect the taste.

12. Zi sushi

Zi sushi is mainly filled with sushi rice that has been cleaned and processed, such as fish, shrimp, squid, cuttlefish and other fresh seafood. It is unique because it maintains the original shape of fish, shrimp and other seafood, hence its name.

13. Fancy sushi

Fancy sushi is a certain degree of difficulty in sushi. It is not just as simple as having a roll within a roll, but it must be rolled on top of the roll. Insert some nice patterns. Patterns such as hearts, small flowers, butterflies, dragonflies, pandas, etc. are all reflected in the scroll, which makes people surprised and exclaimed by its beautiful patterns and precision of production.

14. Transformed sushi

Most of the sushi currently on the market is made of seaweed, but in addition to seaweed, the current sushi skin is made of some vegetable leaves, leaves, peppers, Fruit, kelp skin, bean curd skin, seafood, French sticks, etc. can be used; sushi rice can also be modified. Instead of rice, noodles, rice noodles, fried rice, etc. can be used. Let sushi have more changes and present various tastes and styles. Complete Sushi Recipes 2

1. Homemade sushi

1. Egg roll sushi

Ingredients: sushi rice, seaweed, fried and uniform thickness Egg cubes, corn kernels, sausage pellets, carrot dices, and tangerine peel dices.

Method:

1. Mix corn kernels, sausage kernels, carrot kernels, tangerine peel kernels and rice evenly.

2. Put a layer of plastic wrap on the curtain, and put the egg skin, rice, and fillings in order.

3. Be careful not to use too much force, otherwise the egg will break.

2. Crab roe sushi

Ingredients: sushi rice, seaweed, crab roe, green wasabi.

Method:

1. Use your hands to shape the rice into rice balls of the same size and apply a little green mustard.

2. Surround the edges with seaweed. The seaweed is about 1/3 higher than the rice ball.

3. Carefully add crab roe.

3. Xin Mei Sushi

Ingredients: rice, seaweed, Xin Mei radish shredded, sushi vinegar.

Method:

1. Add 2 tablespoons of white sugar, 2 tablespoons of white vinegar, 1/2 tablespoon of lemon juice, and 1/3 teaspoon of salt to the Xin Xin Mei shredded radish and mix.

2. After half an hour, pour the sweet vinegar sauce brewed by Xin Miri into the rice and mix well.

3. Roll into rolls and then cut.

4. Kiwi sushi

Ingredients: coconut milk, Thai fragrant rice, vanilla beans (removed seeds), peeled kiwi fruit, peeled pineapple ,syrup.

Method:

1. Put coconut milk, water, rice, sugar and vanilla beans in a pot, bring to a boil over medium-high heat, then simmer over low heat for 25 to 30 minutes, constantly Stir until the rice is soft and all the juices have been absorbed.

2. Remove the vanilla beans and excess oil and cool for 2 hours.

3. Place plastic wrap, rice, kiwi fruit and peeled pineapple on the bamboo curtain in order.

4. Roll into a roll, remove the plastic wrap, and roll a layer of toasted shredded coconut on the sushi.

5. Cut into sections.

5. Assorted sushi

Materials: rice and glutinous rice, seaweed, cucumber and ham sausage cut into strips, eggs spread into egg skin and shredded (equal to the width of the seaweed), Remove the black lines from the prawns and blanch them in boiling water.

Method:

1. Lay out the sushi curtain, spread out the seaweed, spread the rice flat first, then put the cucumber strips, egg skin and ham strips on it.

2. Push the curtain with your hands, roll up the nori with the bamboo curtain, and press it as tightly as possible when rolling it up.

6. Crab meat sushi

Ingredients: rice, cooked white sesame seeds, canned crab meat, cucumber, dried shiitake mushrooms, seaweed, chopped green onion, sugar, soy sauce, wine.

Method:

1. Remove the cartilage from the crab meat and shred it with your hands.

2. Soak the mushrooms in warm water until soft, cut into pieces, add sugar, soy sauce and wine and cook.

3. Cut the cucumber into thin slices and cut the seaweed into 4 equal parts.

4. Moisten the sushi model with vinegar and water, put leaves on the bottom, fill it with half the height of sushi rice, cover it with seaweed, shiitake mushrooms, and cucumbers, and then fill it with a layer of sushi rice.

5. Place crab meat on the top layer, cover and press tightly, cut into small pieces with a knife, and sprinkle with chopped green onion.

2. Will eating sushi make you fat?

1. Will eating sushi make you fat?

You will not gain weight if you eat it properly.

Sushi is mainly made of rice, vegetables, or fish, shrimp, or meat. Whether you will gain weight depends on the ingredients and the amount of sushi you eat. If it is vegetable sushi, it is generally less likely to make you fat. If you put meat and add a lot of salad dressing, you will gain weight if you eat too much.

2. How much can you eat every day without getting fat?

Sushi can be eaten as a substitute for staple food. If calculated based on the staple food of rice, an adult needs about 200 grams of rice a day. Therefore, the amount of sushi should not exceed 200 grams, especially sushi with meat, which has a better caloric value than rice.

3. What kind of sushi can you eat without making you fat?

Vegetable sushi is relatively less likely to make you fat. Take cucumber sushi as an example. Cucumber and cooked rice are made into cucumber sushi at a ratio of 1:1. Its calories are about 70 calories/100 grams. It is a sushi with lower calories and less likely to make you fat. The caloric value of other meat sushi is more than 100 calories/100 grams, so if you don’t want to gain weight, you can eat cucumber sushi. Complete Sushi Recipes 3

How to make sushi

1. Lobster sushi

Ingredients: hot rice, white vinegar, fine sugar, salt, pickled Vegetables, lobster meat, salad dressing.

2. Place the seaweed on the sushi curtain and put rice on it;

3. Arrange the pickled vegetables and lobster meat, top with salad dressing, roll up, cut and start La

2. Q-bomb cuttlefish sushi

Filling: 5 cuttlefish, light soy sauce, mirin, honey, bonito essence, starch water

Sushi base: rice, sushi vinegar, sushi nori

Method

1. Wash the cuttlefish larvae, remove the skin and jellyfish (fusiform bones) ), remove the internal organs, eyes, and teeth. I can only buy chilled ingredients, so I have to soak them in cold water to defrost them in advance ~ If it is fresh, it is not necessary

2. Clean up the cuttlefish Blanch and set aside. The way it looks after blanching is so cute~

3. Mix light soy sauce, mirin, and honey and boil it, then add a little bit of bonito essence to improve the freshness. In this step, I tasted it while adding ingredients. It’s really It’s hard to calculate the final dosage of various ingredients. Bonito essence is similar to chicken essence~it’s extracted from Bonito. If not, I think it’s safe to add a few pieces of bonito flakes and cook them together

4. Pour in the starch water to make a thin gravy

5. Add the blanched cuttlefish and mix Mix well and set aside

6. Cut the sushi seaweed into strips about 3CM wide

7. After the rice is cooked, add sushi vinegar to season, usually 1 bowl of vinegar and 5 bowls of rice, (no For sushi vinegar, you can mix salt, sugar and vinegar in a ratio of 1:5:10), apply a little water on your hands, and shape the seasoned sushi rice into a rice ball about 2CM high

8. Surround it with the prepared seaweed slices, place the cuttlefish on top, and then pour some of the sauce mixed with the cuttlefish to complete. It is recommended to make it immediately, otherwise the sauce will soak the surrounding seaweed slices.

3. How many calories are in sushi?

1. Tuna sushi

The calories are 98 calories/100 grams and the carbohydrates are 18.76 grams. Fat 0.29 grams, protein 4.48 grams;

2. Eel sushi

Calories 154 calories/100 grams, carbohydrates 20.12 grams. Fat 3.94 grams, protein 9.71 grams;

3. Salmon sushi

Calories 127 calories/100 grams, carbohydrates 21.45 grams. 2.43 grams of fat, 5.76 grams of protein;

4. Cucumber and shrimp sushi

Calories 111 calories/100 grams, 17.77 grams of carbohydrates, 1.99 grams of fat, 5.73 grams of protein;