In fact, we should know that eating out is always unsanitary, while eating at home, although sometimes not as delicious as the food outside, is always particularly clean and nutritious.
Sometimes we are too busy at work to eat, and then when we get home, we may have worked overtime to go home. It's very late. We don't buy food at this time, and it's not convenient to cook. And take-out is not for eating, but for eating less. Eating too much for a long time is harmful to your health. The harm can be great. Some dangers are hidden and cannot be displayed for the time being. With the passage of time, with the passage of time, the potential harm will gradually emerge.
Some take-away production and processing places are not up to standard, the kitchen equipment is simple, the staff is unsanitary, and the kitchen utensils are not clean and thorough. The bowls and chopsticks used by people who have eaten are not clean.
The food left over from the day may be reserved for sale the next day. And take-away food mainly wins with ginger oil and many condiments. The taste is very strong. The more you eat, the heavier the taste. Especially salt, soy sauce and monosodium glutamate. If you eat for a long time, you can't eat the food cooked at home.
Ensure the hygiene of family meals. The kitchen utensils have been washed, and so have the vegetables. Willing to use more water and spend more time. The restaurant is different. High-oil and multi-seasoning meals were very fragrant at that time, but if they were eaten frequently, the stomach and intestines would absorb a lot of oil, increasing the risk of obesity, hyperlipidemia and fatty liver. Bury hidden dangers for health.
Therefore, it is ok to eat takeout occasionally. It is reasonable to eat 2~3 times a month. Eating too often is not normal. Tell children more about the hidden dangers that take-away food will bring to their health. Let him deeply realize the harm of eating more takeout. He will change his ways. Only when you have a deep understanding in your mind will you take action.