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How to make quick-frozen corn kernels delicious?
When it comes to cancer and disease, everyone is afraid. Once cancer appears, it will do great harm, so we must take more measures to prevent cancer. For example, we can eat more anti-cancer foods, including corn. Corn contains glutathione, which is a good anti-cancer factor. If it is corn kernels frozen in the refrigerator, we can eat them in the following ways.

How to make frozen corn kernels delicious?

Can be made into salt and pepper corn kernels.

material

Canned corn kernels 1 can, eggs 1 piece, proper amount of raw flour, a little salt and pepper, and shallots 1 root.

working methods

1. Prepare all necessary materials.

2. Dry the corn kernels and put them in a bowl and beat an egg.

3. Add the right amount of raw flour, you can put more appropriately, so that the corn kernels have a heavy feeling.

4. Stir evenly to make the corn grains cover the egg liquid evenly.

5. Add the right amount of oil to the pot, slightly more than cooking. When it is 70% to 80% hot, pour in corn kernels. Don't stir with a shovel immediately, wait for about half a minute and then stir with a shovel.

6. Stir fry for a while. Don't keep turning it. Turn off the heat when the corn kernels are golden yellow, sprinkle with salt and pepper and chopped green onion while they are hot, and mix well.

Fried sweet potato corn kernels

material

Ingredients: sweet potato, corn kernels,

Accessories: Lycium barbarum, green pepper granules,

Seasoning: salt, chicken essence, pepper, broth, cooking oil, starch.

working methods

1. Wash and peel the sweet potato, cut it into cubes with the same size as the corn kernels, rinse the corn kernels with boiling water for later use, and make medlar with water;

2. light the fire in the pot and pour in the oil. 7 When it is ripe, add diced sweet potatoes, fry until the skin becomes hard, and drain the oil;

3. Leave the bottom oil, stir-fry the green pepper and corn kernels slightly, stir-fry the diced sweet potato, add the broth, salt, chicken essence and pepper to stir-fry, stir-fry the medlar and thicken evenly.

Tip: Corn kernels contain protein, corn oil, sugar, vitamins and inorganic salts, which can harmonize the stomach, facilitate urination and reduce blood fat. Sweet potato tonifies the middle energizer and stomach, benefiting qi and promoting fluid production, and widening the stomach.

Colorful corn kernels

material

300 grams of canned corn, 80 grams of green pepper, 50 grams of canned peas, 50 grams of ham, 30 grams of carrots, vegetable oil, salt, monosodium glutamate, cooking wine and water starch.

working methods

1. Drain canned corn and peas for later use.

2. The green pepper is pedicled, peeled, washed and diced.

3. Dice the ham for later use.

4. Peel carrots, wash them and cut them into cubes.

5. Put the wok on the fire, pour the oil and heat it, add the carrots and stir fry.

6. Stir-fry until the carrots are soft, add diced green peppers and continue to stir fry.

7. After the green peppers are cooked, add canned corn, canned peas and diced ham and stir fry together. Cook wine, season with salt and monosodium glutamate, stir well, and thicken with water starch.