Ingredients:

10 long beans, 4 pieces of chicken breast, appropriate amount of starch, appropriate amount of chopped green onion, tomato sauce, salt and garlic cloves.

Method:

1. Wash the chicken breast and set aside.

2. Chop the chicken breast into fine pieces.

3. Add appropriate amount of salt, minced green onions and starch to the minced meat.

4. Use chopsticks to stir evenly.

5. Blanch the beans in boiling water.

6. Remove from the cold water, remove both ends, and cut into equal lengths.

7. Fold the beans in half.

8. Cross the two ends together.

9. Pass the end of the two beans through the gap between the beans.

10. Then, pass the end with the two beans through the middle of the other end.

11. Use a spoon to put the minced chicken into the center of the braided beans and compact it.

12. Finish all the beans in turn.

13. Place it on the pot and start steaming.

14. Steam for about 10 minutes until cooked.

15. Crush the garlic and chop into minced garlic.

16. Heat a small amount of oil in a pot, add minced garlic and tomato paste, add appropriate amount of salt and stir-fry.

17. Add a small amount of water, stir-fry a few times, and the tomato garlic sauce is ready.

18. Use a small spoon to pour the tomato garlic sauce over the chicken.