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How to make delicious and healthy special food How to make delicious and healthy food

1. How to make crispy pork.

(1) Cut the pork into half finger-long strips. The meat of choice is pork belly, or tenderloin can also be used.

(2) Season with soy sauce, cooking wine, sugar, salt, and pepper.

(3) Add an egg, flour and starch to the meat strips, and continue mixing until completely uniform.

(4) The overall state is slightly thinner. If it is too dry, add a small amount of cooking oil to adjust.

(5) Heat the oil in the pan, wait until bubbles begin to appear at the bottom of the pan, turn to medium-low heat, fry in batches until golden in color, then remove.

(6) After all the frying is done, increase the oil temperature and quickly fry again. This will ensure that the crispy meat is crispy on the outside and tender on the inside.

2. How to make rock sugar strawberries.

(1) Prepare 450 grams of strawberries and 80 grams of blueberries.

(2) Soak in salt water for five minutes, then rinse with clean water.

(3) Remove the stems from the strawberries and control the moisture from the blueberries.

(4) Use bamboo skewers to string strawberries and blueberries.

(5) Put 100 grams of white sugar and 100 grams of water into the pot. Do not stir while the sugar is melting. After the sugar is completely melted, observe the bubbles on the surface of the sugar juice. Large bubbles will begin to appear. Continue to heat.

When the bubbles become very small and dense, take a chopstick and stick it with sugar water and put it into cold water. If the sugar can cool and crystallize, the syrup is ready.

(6) Dip the strawberries in the rock sugar liquid immediately, roll them gently and then pick them up.

Place the strawberries wrapped in syrup on the oil paper. After the syrup has cooled and solidified, gently toss them around and you are ready to eat.

3. How to make crispy pasta.

(1) Prepare pasta, you can also use spiral noodles, butterfly noodles, etc.

(2) Boil water in a pot, add pasta, add some salt to the water, cook for about 8 to 10 minutes, drain in cold water after cooking.

(3) Add a little olive oil, salt, black pepper and chili powder to the pasta and mix well.

(4) Line a baking sheet with parchment paper and pour the mixed pasta into it.

(5) Put it in the oven at 200 degrees for 20 minutes, and bake until the surface is golden and crispy, then you can take it out.