Moderate consumption
When you eat pigeon eggs, three to five capsules a day is enough. Mainly take egg yolk as the staple food. It will improve the skin, make blood circulation better and increase hemoglobin.
Eat when cooked.
Pigeon eggs should not be eaten raw, especially for pregnant women. It needs to be cooked before eating, which is more conducive to nutrient absorption and is also a very safe and effective way to eat.
increase/whet/stimulate the appetite
It is ok for pregnant women to eat pigeon eggs, which can increase appetite and relieve dizziness and other symptoms.
adjuvant therapy
If pregnant women have weak waist and knees, fatigue and palpitation, they can eat pigeon eggs, which will have a very good adjuvant treatment effect.