Bitter melon is very rich in nutrients. Eating more bitter melon can also clear away heat and relieve fire. There are also many ways to eat bitter melon in life. If you just stir-fry bitter melon, it will inevitably be a bit monotonous, so It can be paired with different foods. The dishes produced in this way are more delicious and have very high nutritional value. So what vegetables can bitter gourd be fried with? do you know?

1. Eggs

Add salt, sugar, cooking wine, and chicken essence to the eggs and beat thoroughly into egg liquid; wash and slice the bitter melon into slices and marinate with salt for 10 minutes until the bitter melon becomes watery. Then squeeze the bitter melon to drain the water, add it to the beaten egg liquid, and stir evenly; add an appropriate amount of vegetable oil to the pot and heat until medium cooked, add the bitter melon egg liquid and stir-fry until cooked.

2. Beef

Put the bitter melon upright after removing the head and tail, and cut off the skin and flesh. Only the skin and meat are fried, and the remaining bag is used to make soup. Cut the skin and meat under the slices diagonally into appropriate sizes, then soak in cold water with a little salt. Then process the beef, cut it into thin slices diagonally and season with minced garlic, sugar, salt, appropriate amount of soy sauce, pepper, and chili oil (optional). Add a little bit more sweet potato powder, knead and marinate slightly. Because the bitter melon needs to be crispy and juicy, it is fried in two stages. First saute some young ginger shreds until fragrant, then add the bitter melon, add some salt and pour rice wine to disperse the salt, stir-fry evenly for a few times, and set aside for about half a minute. Since the pot is clean at the moment, add some oil and heat the pot, put in the beef and chili, pour in a ring of rice wine, and stir-fry quickly when the smoke rises. When the surface of the beef turns white (about half a minute), you can pour in the bitter melon, stir quickly and stir evenly before serving.

3. Pickles

Two bitter melons and one small pepper. Cut the bitter melon in the middle. Use a spoon to scoop out the seeds and white part in the middle so that it won't be too bitter. After scooping out, wash and cut into small pieces. Put the cut bitter melon in a bowl, add some salt and rub it to remove the bitterness. As long as the water comes out, it will be greener than the initial color. If it is fried, it will be this color. Wash off the salt water and squeeze it with your hands to remove the water. Heat oil in a pan, add dried pickled vegetables, stir-fry until fragrant, then add washed bitter melon. stir fry. Due to the pickling, the color of the bitter gourd will change. Stir-fry it for five or six minutes. Just watch it. The exact time is not easy to grasp. It's not a good look.

Add some salt, maybe less, it will be fine. It has been salted at the beginning and is ready to be cooked.