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Turtle swim bladder soup-tonifying kidney and essence, nourishing yin and enriching blood
Turtle is a very good food, I can cook it into delicious food in my life, and its nutritional value is excellent, but many people don't know how to eat it, so how can we eat it better? Let's first take a look at how to make this soup with fish and bladder.

Materials of turtle swim bladder soup

Tortoise, swim bladder, salt, monosodium glutamate.

Method for making turtle swim bladder soup

Wash the nail fish first and cut it into small pieces; Wash the swim bladder to remove fishy smell and chop it. Put the nail fish and swim bladder into a casserole, add appropriate amount of water, bring to a boil with high fire, and simmer with low fire. After the meat is cooked, add salt and monosodium glutamate to taste.

Efficacy of turtle swim bladder soup

Tortoise: It has the effects of nourishing yin and blood, tonifying kidney and strengthening bones, strengthening kidney and heart, and strengthening yang and prolonging life. Turtle is a cold food, so eating it often is very beneficial to us. It can effectively help us nourish yin and moisten dryness, which is very beneficial to our health. Oh, we can't miss it.

Swim bladder: It has the effects of tonifying kidney and essence, nourishing tendons and dredging veins, stopping bleeding and removing blood stasis, and reducing swelling. We often eat such food, which has many benefits and can help us to tonify kidney and strengthen yang. This is undoubtedly a delicious food for male friends, and it can also help us nourish our bodies.

This turtle swim bladder soup is a very good dish. First of all, it tastes good and has rich nutritional value. Therefore, we often eat this kind of food with many benefits, such as tonifying kidney and essence, nourishing liver and calming wind, nourishing yin and blood, stopping bleeding and strengthening bones. It is very suitable for us modern people to eat.

This is the turtle swim bladder soup we introduced to you. This is a very good food. We often eat turtle meat and fish swim bladder soup, which is very beneficial. It not only tastes excellent, but also helps us to nourish yin and moisten dryness effectively, and also helps us to tonify kidney and strengthen yang. We can't miss it.