How to make stir-fried paprika beans? It’s so popular when it’s served. It’s delicious and easy to eat, but the family can’t get enough of it?

It’s the season of eating sword beans again.

The sword bean is also called tiger bean, dog claw bean and dog skin bean. It is an unknown mountain vegetable in the villages of Hakka area.

Because the seeds (peas) are shaped like dog claws, they are called "dog claw beans".

The peas of dog claw beans are about eight to ten centimeters long. The outer body of the peas is dull light green in color and covered with fine dark gray soft hairs.

In rural areas, but often seen.

Dog claw beans are very vigorous. One seed can grow to cover the sky and cover the earth, and the production volume is very high.

String after string, densely hanging on the tree, so many people are too lazy to pick them.

Little did he know that he was missing out on a delicious dish and the cheapest pure natural kidney pills.

I don’t know since when, paparazzi has transformed from a wild vegetable that I didn’t want to harvest to an indispensable green delicacy on the dining table of urban people. Their wealth has skyrocketed. However, this paparazzi bean is also slightly poisonous, especially the bean kernels.

It contains many toxins and is called the "puffer fish" among soy foods.

When eating, if the detoxification work is not complete enough, poisoning will occur.

If it needs to be blanched before eating, it is safe and reliable to soak it in clean water.

Generally, there will be no physical discomfort after eating.

When eating dog claw beans, you should eat them scientifically and rationally. You don’t need to have an adventurous mentality of “eating puffer fish desperately”.

Let’s take a look at the recipe of “Stir-fried Paparazzi Beans”. The seasoning is simple and the preparation is also simple. It can be cooked in a few minutes. It is delicious and a meal that you will never tire of eating every day.

Stir-fried paprika beans: 450 grams of paprika beans, 6 dried peppers, 3 chili peppers, and one head of garlic.

In the first step, when the paparazzi beans are just picked, they have a thick skin and a layer of plush.

If it needs to be blanched before eating, it is safe and reliable to soak it in clean water.

Tear off the skin of the cooked paprika beans and soak them in water overnight to remove any traces of poison.

(However, the paparazzi beans in farmers' markets now have been boiled and soaked, so you can cook them directly when you buy them home.) The second step is to cut the paprazzi beans into thin strips, wash and cut the peppers into thin strips, and wash and cut the dry peppers.

, wash and chop the garlic.

Pour a small amount of cooking oil into the pot, add minced garlic to the cold oil, and bring to a boil.

Add green pepper shreds and dry red pepper shreds and stir-fry until fragrant.

Pour in paprika beans and stir-fry.

Stir-fry for one minute.

Add appropriate amount of salt, chicken essence, mix well, take out of the pan and place on a plate.

It’s delicious, delicious, and perfect for meals, so you should give it a try.

Boil paparazzi beans with the skin on for 5-6 minutes, then pick them up and put them in cold water to cool down. Peel off the furry layer and float them in cold water for 1-2 days in order to remove the poison.

The water needs to be changed several times in the middle, and cannot be left in the sun, otherwise it will be more likely to deteriorate.