Laver salad
Ingredients: prepare 30 grams of laver, appropriate amount of coriander, dried pepper, a small amount of white sesame, soy sauce, vinegar, sugar, salt and mushroom powder.
Practice steps:
1, first cut 30 grams of prepared laver into small pieces.
2. Heat and soak the seaweed and remove it.
3. Prepare seasonings, 1 tbsp soy sauce, 1 tbsp vinegar, 1 tbsp salt, 1 tbsp sugar, coriander, dried pepper, white sesame and mushroom powder, and mix all seasonings evenly.
4. Pour the right amount of oil into the pot. When the oil is hot, pour the oil into the seasoning in step 3.
5. Mix the seasoning and seaweed to eat.
Efficacy: Cold laver is refreshing and delicious, which can not only increase your appetite, but also regulate the spleen and stomach and have the effect of nourishing the stomach.
Fried rice with seaweed and glutinous rice
Ingredients: prepare rice150g, glutinous rice 80g, laver10g, a carrot (small root), a parsley, 20g of cooking oil and half a teaspoon of salt.
Steps:
1, these prepared ingredients should be evenly distributed, and the ratio of glutinous rice to rice should be 1: 2. Soak the glutinous rice for 2 hours in advance, then wash it with rice, and cook it in the rice cooker with 1. 1- 1.2 times of water, the specific amount of water should be adjusted according to the rice you eat;
2. Cut the laver into pieces, put 10g cold oil into the warm pot, stir-fry the shredded laver for 2.5 minutes, then turn off the fire, stir-fry for 30 seconds with the remaining temperature, and take out the pot;
4, carrots and parsley cut into rice grains;
5. Put 10 g of oil in the pot, add chopped carrots and celery, and fry together until it is broken;
6. Break up the cooked white rice and glutinous rice, put them in and fry together, add salt and stir well, and finally add the previously fried laver crisp and stir well to serve.
Efficacy: Porphyra glutinous rice fried rice tastes delicious, which can not only enjoy the flavor brought by laver, but also warm and strengthen the body and enhance physical fitness.
Making laver into these two recipes is very delicious, which not only tastes good, but also can nourish and strengthen the body and effectively improve health. Friends who usually like laver may wish to try to make laver into these two recipes to eat. I believe you will like it! It is hoped that the explanation can provide some reference for the production of laver.