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How should you eat purple cabbage?

Purple cabbage can be eaten raw or cooked, and it is rich in nutrients, especially rich in vitamin C, vitamin E, vitamin B, rich anthocyanin glycosides and fiber, etc., which is good for high blood pressure. It is helpful for patients with diabetes and is very popular among people.

1. For purple cabbage salad, prepare the following ingredients: 300 grams of purple cabbage, 1 teaspoon of salt, 1 tablespoon of white vinegar, and appropriate amount of olive oil. The specific method is as follows: wash the purple cabbage, cut into shreds, add salt to marinate, drain the water, add white vinegar, olive oil, salt, and Parmigiano-Reggiano cheese and mix well. NO.2. Cold purple cabbage, prepare the following ingredients: 1 cucumber, half a purple cabbage, a little white sesame seeds, 15 ml of light soy sauce, 1 tsp of sesame oil, 1 tbsp of sugar. The specific method is as follows: wash the cucumber and purple cabbage, cut into thin strips, mix all the seasonings and vegetable shreds, and marinate for 15 minutes! NO.3. Purple cabbage dumplings, prepare the following ingredients: 100 grams of pork filling, 250g purple cabbage, 300g flour, 5 black fungus, 2 tsp salt, a little green onion, 1 tbsp cooking wine, 1 tbsp light soy sauce, 2 tbsp sesame oil, appropriate amount of water, 1 tsp white pepper, 1 tsp ginger powder, allspice powder 1 teaspoon, a little pepper powder. The specific method is as follows: Add 1 teaspoon salt, white pepper, ginger powder, five-spice powder, and chopped green onion into the meat filling and mix well. Add light soy sauce, cooking wine, and chicken juice and mix well. Add the Sichuan peppercorns water and stir in one direction to make a water-based filling. Peel the purple cabbage and chop it into fine pieces for later use. Soak the dried fungus and chop it into fine pieces. Mix it evenly with the purple cabbage and meat filling. After seasoning with salt, add sesame oil to make purple cabbage dumpling filling, and knead the flour with water to form a dough. Roll the dough into thin strips, cut into equal-sized pieces, and roll into dumpling wrappers.

Put the dumpling filling in the skin to make dumplings. Follow the same steps to wrap the left and right dumpling embryos. Add enough water to the pot and cook the dumplings!