material
Chicken breast 1 salt 1 black pepper 1 yogurt 1
working methods
1
After the chicken breast is completely thawed, add water to the surface of the chicken, and check whether it is completely thawed while massaging the meat until the chicken no longer drinks water. Drain more water, sprinkle with salt and pepper and mix well. Add yogurt and mix well.
2
Let stand for 20 minutes. When boiling water. The pot should be big enough. Add chicken, cover and turn off the heat. After 5 minutes, take out the chicken and let it cool. If you pay about 5 minutes, pay about 7 minutes. You can add your own time if you are afraid of being unfamiliar.
Special fried chicken breast
material
Chicken breast, tomato, onion, bread crumbs, cooking wine, soy sauce, sugar, pepper, tomato sauce.
working methods
1. Use the back of the knife, remember that it is the back of the knife, and chop both sides, so that the chicken will be delicious!
2. Put the cut chicken breast into a large bowl, add chopped onion and tomato, then add a spoonful of chicken essence, add a spoonful of sugar to refresh it, and add a proper amount of cooking wine to remove the fishy smell. Finally, add soy sauce, which is colored but not salty. Seal with plastic wrap and refrigerate for 24 hours.
After 3.24 hours, before frying, pour the bread crumbs into the plate. Bread crumbs are sold in the supermarket. More than 3 yuan for a bag, one bag can be used 4-5 times. Bread crumbs are stained on both sides of the chicken breast. After the oil in the pot is hot, put the chicken breast into the pot, cover the pot and fry for 2 minutes ... don't forget to cover the pot.
4. Turn the chicken breast upside down and fry for 2 minutes. Serve with tomato sauce.
Fried onion with chicken breast
material
Chicken breast 1 onion 0.5 salt, a little oil and a little pepper.
working methods
1
Marinate chicken breast with a little pepper and salt, then cut it into small pieces and bake it in the oven. Shred onion for later use.
2
Then put a little oil in the hot pot, stir-fry the shredded onion with low fire until it is slightly transparent, and then stir-fry the roasted chicken breast together. If it is not salty enough after tasting, you can add salt to taste.
Fried auricularia auricula with chicken breast
material
85g of chicken breast and 85g of auricularia auricula/garlic 1 egg (egg white only) 1 pepper 1 soy sauce 1 teaspoon.
working methods
1
Mix egg white and chicken breast for later use (leave it for 15 minutes), wash pepper, garlic and auricularia, and cut into sections for later use.
2
Add garlic to a hot oil pan and stir-fry until fragrant.
three
After the egg white liquid is poured out, stir-fry the chicken breast in the pot, cover it, and then add the fungus to stir-fry.
four
Add 1 teaspoon soy sauce and pepper, stir-fry and serve (the longer the pepper is fried, the hotter it will be).
five
Finished product.