Eating while watching TV is something that many children will do. I remember when I was a child, I was always quarreled by my mother. However, watching TV often has a great influence on children's eating behavior. As a mother, it is also for her own good to stop her children from doing so. The main effects are as follows.

1. Eating while watching TV will affect your appetite.

I remember when I was a child, I often forgot to eat because I watched TV. The plot in the TV series attracted most of my eyes and energy, so I lost interest and desire in the rice in the bowl. After a long time, children's appetite will be poor, and even symptoms of anorexia will appear, which will have a very bad impact on the developing group and cause food waste.

Secondly, watching TV while eating is easy to damage the child's stomach.

Watching TV while eating is easy to get distracted, and in the process of watching TV, the brain is also turning, which will consume some energy. When eating, the function of the stomach is also running, because part of the energy is contributed to watching TV, so it often slows down the operation of the stomach function, leading to food accumulation in the stomach and damage to the stomach.

Third, eating while watching TV is easy to develop the habit of overeating.

I remember that there was a time when I would finish my meal quickly and then watch TV in order to catch up with a TV series. For this reason, I got into the habit of overeating. Even if no one urges me, I eat quickly, and the food can't be chewed fully, which is equivalent to adding a burden to my stomach. Sometimes I choose not to eat in order to watch TV. This long-term practice has led to my stomach trouble now.