Learn about the nutritional value of vegetables.
?Teacher: "If you just eat these little vegetables, will your health be great?" (in a confused tone) ?Xiaobai: "Even though they look inconspicuous, they have great abilities. ?1.
Celery: If children eat more celery, they will be able to defecate every day and will not have stomachaches like Xiao Hei. ? 2. Carrots: If children eat more carrots, their eyes will become brighter. ? 3. Shiitake mushrooms: Shiitake mushrooms.
It is more nutritious and your body will become healthier if you eat it. ? 4. Garlic: Although garlic smells a bit spicy, it can be eaten fried or mixed. Eating it will kill all the germs in our body.
. Enhance immunity and reduce illness.