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What are the practices of Flammulina velutipes?
Flammulina velutipes can be barbecued, hot pot, stir-fried and stewed. Flammulina velutipes, as a common edible fungus, can be made into a variety of delicious foods. Below I will share with you two delicious dishes made by Flammulina velutipes, Flammulina velutipes Fat Beef and Flammulina velutipes Full Soup. First of all, these two dishes are very suitable for lying-in women and often appear in the menu of moon meal. As a dish in the moon meal, it is still different from the common practice, mainly with less oil and low salt.

Flammulina velutipes fat beef preparation ingredients: beef bone, Flammulina velutipes, fat beef, onion, ginger, celery, carrot, apple, salt, shredded green and red pepper, fragrant incense and cooking wine.

Production method: 1. Wash all vegetables and fruits, cut onion, ginger, celery, carrot, apple, green pepper and shred. 2. Wash the beef bones, bake them directly in the oven at 270 degrees for 40-60 minutes, and take them out when the surface is golden and fragrant. 3. Break the beef bones, put them into the soup bucket, and then put the freshly cut vegetables and fruits into the soup bucket (don't put the shredded green and red peppers, this is for decoration). 4. Boil with high fire, then simmer with low fire for 3-4 hours, then simmer the beef bone soup with high fire into milky white, and filter out the residue as long as the soup. 5. Wash the Flammulina velutipes, remove the roots, soften the fat beef, roll the softened fat beef on the Flammulina velutipes, and insert a toothpick to fix it. 6. Boil the water in the pot, add the boiled fat beef Flammulina velutipes, add some onion and ginger cooking wine to remove the fishy smell, cook and remove it (remove the toothpick). 7. Pour a little beef bone soup into the pot and add some salt after boiling. Pour beef bone soup into a dish filled with fat beef and Flammulina velutipes, and decorate with shredded green and red peppers and fragrant incense.

Tip: The final product of this dish has almost no oil, only a little salt. It can be said that it is very healthy and suitable for pregnant women. In addition, confinement is about four weeks, and this dish can only be eaten in the third week. Flammulina velutipes trotters soup preparation ingredients: trotters, Flammulina velutipes, red dates, Cordyceps, Lycium barbarum, salt, corn, onions, ginger slices, cooking wine and salt.

Production method: 1. Wash pig's trotters, cut into pieces, put them in a pot with cold water, add onions, cooking wine and ginger slices, and blanch them for 2-3 times to remove fishy smell (it is recommended to blanch them for 2-3 times, because the fishy smell of pig's trotters is strong, so it is unnecessary to blanch them later). 2. Wash the corn, cut it into pieces, put it in a casserole, add red dates, Cordyceps sinensis and Lycium barbarum, then put it in scalded pig's trotters and stew for 2-3 hours. 3. Flammulina velutipes can't be cooked for a long time, which is very suitable for soup. Boil pig's trotters until soft and rotten, and add a little salt to taste after cooking. The delicious milk-flavored Flammulina velutipes trotters soup is ready.

Tip: Pig's trotters can be burned with torches, preferably until brown, then soaked in warm water and brushed with a brush. The pig hair in the gap can be cut off together with the hair without affecting the appetite.