Children's love for food is often only because of their beautiful appearance. So, why not try to make vegetables or fruits into interesting patterns or their favorite animated images? When you make food look good and delicious, children will naturally fall in love with eating.

Parent-child interaction

Making food with children can not only cultivate parent-child interaction, but also exercise children's practical ability. During the activity, the children's self-made food and sense of accomplishment greatly increased their appetite.

Healthy diet

Develop a good habit of not eating snacks before meals and care for children's healthy eating habits. If children are really hungry, give them some healthy snacks, such as yogurt, fruit or graham crackers.

Stimulate the sense of competition

Compete with children to eat and stimulate their sense of competition. Parents are role models for their children. If they see their parents eating with relish, the children will naturally want to try.

Cartoon story guidance

Use cartoon stories to guide children to change their ideas and let them know the influence of picky eaters on their bodies in a subtle way.