8? Stewed tofu, trotters and mushrooms 9? Braised pork belly with lotus seeds 10 laver and egg soup 1 1? Braised scallops with diced chicken 12? Orange petal tremella soup 14? Braised kelp 15? Purple rice porridge 16? Millet brown sugar porridge 17? Sweet potato porridge 18? Pig's trotters day lily soup 19? Angelica mutton soup 20? Stewed trotters with peanuts 2 1? Double Redmi 22? Beiqi Codonopsis Stewed Black Chicken 23? Sweet lotus root porridge 24? Lamb chop vermicelli soup 25? Scallion trotters 26? Cinnamon pork liver porridge 27? Guizao beef tendon peanut soup 28? Amaranth porridge 29? Mung bean tremella porridge 30? Shen Zao Danggui Beef Porridge
Cheese rice ingredients: 3 mushrooms, 1 piece of bacon, 2 asparagus, 1/4 onions, 2 slices of cheese, 1 bowl of rice.
Seasoning: 5g of oil, 5g of salt and 5g of pepper.
Exercise:
1. Wash mushrooms, bacon, asparagus and onion and cut into pieces.
2. Heat oil in the pot, fry bacon on both sides, add onion, mushrooms and asparagus, add salt and pepper to adjust the taste, and prepare to spread it on rice.
3. Put the rice in a dish, spread a layer of fried vegetables on it, then spread cheese on it, put it in a microwave oven and stir for 3 minutes on medium heat until the cheese dissolves in the rice.
Pig's trotters, ribs and chicken skeleton 1500g. Ingredients: appropriate amount of Chinese cabbage and a little seaweed. Seasoning: a little salt, monosodium glutamate, cooking wine, ginger slices, chopped green onion and pepper.
Output: 1. Wash pig's trotters, ribs and chicken skeleton with warm water, put them in a hot pot, add water to boil, skim off the floating foam, add chopped green onion, ginger slices, pepper and cooking wine, simmer the soup for 2 to 3 hours after boiling ... until the soup is milky white and fragrant, and take out the bones.
2. Put the soaked dried seaweed into the soup pot, cut the cabbage into small pieces, put it into the pot, add salt and monosodium glutamate, and stir well.
Peanut chicken feet soup
This soup contains protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, vitamin C and so on. Has the effects of nourishing blood, promoting lactation, promoting blood circulation, stopping bleeding, and strengthening tendons and bones. Can promote milk secretion, uterus recovery, lochia elimination and postpartum hemorrhage prevention.
Materials: 10 chicken feet (chicken feet, weighing about 200g), 50g peanuts. Seasoning: cooking wine 5g, ginger slices 3g, refined salt 3g, monosodium glutamate1g. Seasoning: 10g chicken oil.
Output: 1. Cut off the tips of chicken feet and wash them with clear water.
2. Soak peanuts in warm water for half an hour and wash them with clear water.
3. Wash the pot, add appropriate amount of water, put it on the fire, bring it to a boil, add turkey feet, peanuts, cooking wine and ginger slices, cover the pot, cook for 2 hours with slow fire, add salt and monosodium glutamate, and drizzle with chicken oil.
Stewed black-bone chicken
Black-bone chicken1000g, codonopsis pilosula15g, and astragalus membranaceus 25g. Lycium barbarum L. 15g, onion, ginger, salt and wine.
Practice Wash and chop the black-bone chicken, and mix well with onion, ginger, salt and wine. And add Codonopsis pilosula and Astragalus membranaceus in the upper bunk. Lycium barbarum, steam for 20 minutes.