Current location - Recipe Complete Network - Food world - What foods should Bao Ma pay attention to when she just gave birth to a baby?
What foods should Bao Ma pay attention to when she just gave birth to a baby?

I don't know if it's because I'm nervous recently or I haven't had a good rest. Nana gave birth early before the due date. Because Nana's mother couldn't come at a special time, I had to go to the hospital to visit.

During the chat, Nana asked me some things about having a baby, and also asked me what I should pay attention to when breastfeeding after delivery, and what foods I should avoid. When Nana asked, she suddenly thought of the time when she gave birth to a child, because she was still young and didn't know anything at that time, and she could only listen to her mother and mother-in-law.

When a woman of my generation gave birth to a child, she couldn't eat wheat flour when she wanted to, because of lack of materials and because her family was too poor. Only when she gave birth to a child could she eat wheat flour. I remember when I was in primary school, my mother gave birth to my brother and sister, and every time she ate pimples. White wheat flour is stirred into lumps of wheat grains and soybeans. When the water boils, it goes into the pot, sprinkled with chopped green onion, and put an egg on it. The smell makes our mouths water.

when I gave birth, I listened to my mother and mother-in-law's instructions, and I ate pimples three times a day. There were more fried dough sticks in the pimples I ate than my mother used to eat when she gave birth, but when I ate the delicious food my mother ate when she gave birth, I not only couldn't find the taste of watching my mother eat it as a child, but also felt like vomiting at the last sight.

With a profound experience, when my daughter-in-law gave birth, I tried my best to cook for her. In the past, children were not allowed to eat anything except pimples. Even if the family conditions were good, women who killed a hen could only drink soup and were not allowed to eat meat, saying that eating meat would bring back milk. When my son gave birth to a child, he ate all the rice, steamed bread, hens for two or three days, chicken soup and chicken. Not only did he not return the milk, but the baby with more breast milk could not eat it. Facts have proved that the older generation said that you can't eat big steamed buns, meat and stir-fried dishes. The old man said that many pregnant women are taboo, but now most of them can eat them.

Of course, most of them can be eaten, which doesn't mean all of them can be eaten. For the sake of the baby's health, novice mothers should not eat the following foods because they want to feed their babies:

1. Cold food can't be eaten

For postpartum novice mothers, it is said that cold food can't be eaten, but in general, they can remember it in winter, but some precious mothers who give birth in summer like to eat cold food naturally. Because the mother eats cold food, the breast milk secreted will change greatly, and the baby's stomach and intestines are not yet fully developed. If the mother eats cold food, the baby will soon have diarrhea.

2, spicy food can't be eaten

If the mother of the baby eats spicy food, the baby will get angry after eating breast milk, which is not good for the baby's eyes. My sister likes to eat Chili peppers, and she secretly put Chili peppers during confinement. As a result, the baby's eyes are covered with gum every day, especially when the baby just wakes up. When her mother asks, she tells the truth and never dares to eat spicy food again. What spicy things can't be eaten? For example: alcohol (red and white beer), pepper (can be eaten less), pepper and so on.

For the secretion of breast milk, novice mothers can eat more soup-filled foods, such as fish soup, chicken soup and pig's trotters soup.

3. Don't eat too greasy food

Because the baby's intestines, stomach and digestive system are not well developed, if the mother eats such greasy food as fried food, braised pork and rice flour meat, it will easily cause the baby to have diarrhea. Novice mothers must be careful when eating!

It's really not easy to be a mother. You should avoid food for the sake of your baby's health. Even if you are wronged temporarily, it's worth it as long as you can get your baby's health, right?