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My child is in the second grade of elementary school. What should I do for breakfast to ensure that the child has balanced nutrition and makes the child like to eat it?

My child is now in the second grade of elementary school. The school provides lunch and mostly eats at the small dining table in the evening. Breakfast is 100% eaten at home. And I personally like cooking and get up early every morning, so my child’s breakfast is basically

It's all up to me.

I personally think that children’s breakfast must be nutritionally balanced and they like to eat it, so it must be a combination of meat and vegetables, with vegetables and meat, and the breakfast pattern should be changed frequently, and it cannot be the same. If the same meal is eaten every day, the child will definitely not like it because of eating it.

Tired of it.

The living environment of today's children is very different from that of children 20 years ago. They are richer in material resources and have a lot of things to see and eat. Therefore, it is not easy for them to feel satisfied. On the contrary, it is easy for them to feel bored. Therefore,

No matter how delicious the food is, a child will get bored if he eats it for a month. Therefore, children’s breakfast must be constantly changing, so that children can look forward to eating a different breakfast every day. I believe this

Breakfast kids will definitely love.

Let me share with you three breakfast dishes that I often make. One is potato shredded pancakes, one is steamed egg with shrimps, and one is noodles with scallion oil. These three breakfasts are my children’s favorite among all the breakfasts I make. Today I will share the making process.

Share it with everyone. Friends who like it can try making it for their children at home. Or if you have your own breakfast format for your children, please leave a message to share.

1. Ingredients for potato shredded cake: 2 potatoes, chopped green onions, 2 tablespoons salt and pepper powder or allspice powder, 1 tablespoon starch, 2 tablespoons salt, a little salt. Production process: a. Peel the potatoes, grate them, do not wash them, mix the seasoning directly, add 1 tablespoon allspice powder or salt and pepper powder.

, 2 spoons of chopped green onion, 2 spoons of starch and a little salt and stir evenly; b. Put a little oil in the pot, scoop out a spoonful of shredded potatoes, flatten them with a spoon and spread them flat, then use chopsticks to shape them into a round cake, and fry them on medium heat until 2 sides

It's ready to eat when it's golden and very fragrant.

2. Ingredients for scallion oil noodles: 300 grams of noodles? 3 green onions, 5 grams of light soy sauce, 2 tablespoons of dark soy sauce, 1 tablespoon of white sugar, 3 pieces of garlic. Production steps: 1. Cut the green onions into long sections and slice the garlic; 2. Adjust the sauce: 5 tablespoons

Light soy sauce? 2 spoons of dark soy sauce? 1 spoon of white sugar. Mix well and set aside; 3. Heat the oil in the pan, add the green onions and garlic slices, fry slowly over low heat until withered and brown; 4. Pour in the sauce and add half a bowl of water to cook

Until small bubbles appear; 5. Boil water in a pot and cook the noodles, take out and let cool; 6. Pour onion oil sauce and mix well.

3. Ingredients used for steamed eggs with shrimps: 3 eggs, a small amount of Totole chicken juice, a small amount of cold boiled water? A suitable amount of shrimps, a little salt. Detailed steps: ①Add an appropriate amount of salt, chicken juice, and cold boiled water to the eggs, stir evenly; ②Sifter twice and cover with plastic wrap

, poke holes with toothpicks, boil water and steam for 10 minutes to solidify; ③Place the shrimps and steam for 5 minutes. If you like it saltier, you can add a little soy sauce to taste.

The above are the three breakfast dishes that I make for my children at home the most. They are also the three breakfasts that my children like the most. They are all very simple and do not take much time. Friends who like them can try making them for their children at home. I believe that your children

Will like it.