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18 home-cooked ways to steam pumpkin

Green pumpkin shredded cake, green pumpkin fried meat, crispy green pumpkin shredded, green pumpkin fried asparagus, etc.

Efficacy and functions of green pumpkin:

1. Cancer prevention and treatment: Eating green pumpkin also has certain effects on preventing esophageal cancer, gastric cancer, and colon cancer, and it can also help the liver. , restore kidney function and enhance the regeneration ability of liver and kidney cells.

2. Protect the gastric mucosa: Eating pumpkin can effectively promote bile secretion, protect it from the stimulation of rough food, strengthen gastrointestinal motility, help food digestion, and has a good alleviation effect on gastrointestinal diseases such as indigestion.

3. Lower blood sugar and blood pressure: There is a special substance in the pulp of green pumpkin that can promote insulin secretion, effectively regulate the balance of insulin, and maintain normal blood pressure and blood sugar. Therefore, it is also an ideal weight loss for obese people. food.