The ancients have many descriptions of spring rain, among which the ancient poem "spring rain is as precious as oil" is the most famous, which symbolizes the preciousness of spring precipitation and has a very important impact on people's lives. The meaning of the rain solar term is that rainy weather has begun to increase, and there are more rainy days, which naturally means that spring has arrived. The scenery of grass growing and warblers flying is not far from us again. On a rainy day, what dishes are suitable for us to eat? The following steps can be used as a reference.

It is recommended to eat spring bamboo shoots during the rain season

During the rainy season, the spring bamboo shoots emerge from the soil and are the tenderest and freshest, so you can eat more during this season. Spring bamboo shoots. In ancient times, there was a folk custom of eating spring bamboo shoots in the rain. This was mainly because the spring bamboo shoots at this time were the freshest and most tender, and the fiber in the spring bamboo shoots was relatively high, which could remove grease. Therefore, by eating spring bamboo shoots at this stall, you can not only taste the deliciousness of spring bamboo shoots, but also promote intestinal digestion and help reduce fat and lose weight, killing two birds with one stone.

Recommend eating bean sprouts during the rain

During the rainy season, bean sprouts have also quietly appeared on the market. The green bean sprouts not only look fresh and tender, but they are also very delicious when fried. They can also be used for cooking. Make soup, it tastes very good. Bean sprouts in early spring have high nutritional value and contain high levels of green fiber and various vitamins. Therefore, eating more bean sprouts during rainy days is very good for the body. Especially people with slow intestinal motility and frequent constipation should eat more bean sprouts to help improve intestinal digestion. For people who want to lose weight, fried bean sprouts and cold bean sprouts are highly recommended. Eat more green vegetables to meet our daily nutritional needs.

Recommend eating shepherd’s purse during rain

Shepherd’s purse used to be an inconspicuous wild vegetable that could be seen everywhere, but now shepherd’s purse has become a delicacy on the dining table in early spring. During the rainy season, it rains more. After a rain, shepherd's purse will pop up like crazy, and it is extremely fresh and tender, so it is the most appropriate time to eat shepherd's purse. Shepherd's purse can be fried and eaten directly, or minced and mixed with pork to make fillings. It is very good for making dumplings, buns, wontons, and dumplings.