Black sesame paste is high in energy, and eating it in moderation will have little impact. However, eating too much on an empty stomach can cause stomach pain caused by improper diet or acute gastroenteritis caused by cold abdomen.

During the period of replenishing water, you should eat a light diet and avoid raw, cold, spicy and irritating foods to relieve stomach pain.

Of course, if the pain persists for a long time, or the pain becomes stronger, you should go to the hospital for examination immediately.

Black sesame paste, generally referred to as sesame paste, is a paste made from black sesame seeds and is a traditional Chinese delicacy.

Grind the black sesame seeds into powder, rinse them with warm or boiling water, and then you can eat them.

Especially eaten in winter, it can warm the body.