Once upon a time, the word "little fairy" became an Internet buzzword, and some emoticons similar to "You must remember that you are a fairy and you drink dew" continued to become popular. Speaking of little fairies, I actually thought of a Yuefu poem: "The fingers are like peeling onion roots, and the mouth is like holding red pills. The delicate steps are delicate and unparalleled in the world." Our protagonists in this article are also a group of little fairies, and they are a group of pyrotechnics. Fairy.
On March 4th, the day before the Wake of Insects, the spring rain moistened everything in Xi'an. The fitness group of Xi'an Xiangmi Club and the newly established gourmet cooking group jointly launched a "Food & Health" event , calling on Xiangmi fans to learn how to make a nutritious and healthy weight-loss dish - fungus, chicken and jade ribbon rolls. Doesn’t it feel refreshing and refreshing when you hear the name of the dish?
Due to limited space, only 12 people could participate in this event. After the event recruitment information was sent out, it was full in just two hours. It was obvious that everyone was very enthusiastic. At two o'clock in the afternoon, everyone gathered at the Delicious Academy in the South Gate on the Tip of the Tongue. Xiangmi Huaizhuo brought us authentic Luochuan apples. Huaizhuo's wish is that where there is Huaizhuo, there will be apples. We all agree that Huaizhuo is synonymous with Apple!
During the event, Qin Fengchuyun, Xiaojing and Huaizhuo, as representatives of Laoxiangmi, confirmed their recognition and love for the Xiangmihui platform when introducing themselves! Most of the new Xiangmi show more gratitude to the platform and joy in finding the organization! Whether they are psychological counselors, doctors, mothers, Ph.D. students, finance or little fairies who like the smell of perilla, they all described the opportunity to join the official account and their special feelings for the official account, saying that they were confused, or full of emotions. When there is negative energy, the official account can always publish some articles in time to help them find themselves. Some Xiangmi even said that if she had the chance to meet Teacher Xiao Yi in person, she would personally say "Thank you for your life-saving grace" to the teacher. Everyone's expressions were sincere, and the mood of the audience was as vivid as a pink willow road.
After the warm-up introduction, we entered the theme of food production. The activity is divided into two major steps. First, professional teachers will explain and demonstrate, and then Xiangmi students will conduct on-site practical operations in groups of two. In the demonstration stage, we learned the basic main and auxiliary materials, adjustments and specific production methods (please refer to the attached pictures).
Although everyone feels that they understand it, the chef still emphasized a few points and tips that require our special attention:
(1) Nutritional weight loss meals must not be used Vinegar and chili, because both have the function of appetizing and increasing appetite;
(2) Try not to use other oils when making weight loss meals. You can choose to add sesame oil, because sesame oil has the effect of moisturizing the intestines; < /p>
(3) The final onion shreds must be beautiful and must meet two elements: thin and curved. Peel the green onions layer by layer like you would an onion, and then cut them into slices. After cutting, soak the thin shreds of green onions in cold water for three to five minutes, and then take them out to have a perfect arc;
(4) The chicken should be cut diagonally to ensure the integrity. , will not fall apart once clamped.
(5) A small amount of white sugar needs to be added when making the sauce, not to enhance the freshness, but to increase the viscosity of the soup;
(6) Finished After making the juice, most people will pour the juice directly on the prepared dishes. The teacher here emphasizes that you need to add some water to the pot, pour the prepared juice into it, boil and simmer for two minutes to dilute and The neutralizing effect makes the final soup appropriately salty and tastes good.
After the demonstration, the honeys entered the practical part. Everyone worked in pairs to select ingredients, divided the work to pick lettuce and fungus, and witnessed everyone's knife skills when cutting onions and fungus shreds. It's all very good. I definitely go to the kitchen at home to make my home full of smoke and warmth! When cutting the chicken breast, Duo Mi, like me, couldn't read the texture of the meat, so we asked the master chef to guide us. In the end, everyone completed the meal smoothly and made a nutritious meal that they were satisfied with. After the completion, the works are put together, and everyone invites people from other groups to taste and comment on them, striving for excellence.
After the event, everyone said that this dish was very reliable and they wanted to make it at home and let their family members taste it. I also understand better that any delicious food requires details, just like all exquisiteness comes from details, please others first! At the same time, Xiangmi also hopes to have such an event again and learn more dishes.
Then let’s meet next time!
(Activity summary:? Yao Yaobi)