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This dish is about to be withdrawn from the market. It is best to eat pork. Crispy and refreshing. Don't miss it.
Autumn will begin in a few days, and many vegetables will be on the market. There is an aquatic vegetable that has always been my favorite and only comes out every summer. In my opinion, it is better to eat pork now, and the crisp taste is especially suitable for dinner. Don't miss it when you meet it. This vegetable I mentioned is rarely encountered by friends in the north, and most people have never eaten it, but as long as you eat it once, you will definitely love its taste.
After autumn, it is the season to eat lotus roots, and this vegetable I am talking about is also related to lotus roots. Li Shizhen once said that its effect is the same as lotus root. Can you guess what vegetable this is? Lotus root is an aquatic vegetable especially suitable for summer, and it is really a natural green food. It tastes sweet and can help quench thirst and moisten throat. It can be eaten in many ways. It can be directly fried or pickled into pickled lotus root. This is a vegetable that can be eaten raw and cooked.
Lotus root is a typical seasonal vegetable. Just listed 15 yuan Jin, now 6 yuan Jin has climbed to 15 yuan Jin. In just a few months, the price fluctuation is particularly obvious. When you see its price rising again, it means that lotus root is about to enter the market, and you can only wait until next year if you want to eat it.
You don't have to eat meat in dog days, but don't miss this dish, 15 a catty, or you'll have to wait until next year. Lotus root and lotus root have similar effects, and both belong to potassium-rich ingredients. As a low-fat aquatic vegetable, it contains not only potassium, but also starch, protein, vitamins and carotene. Su Song's Classic of Materia Medica once recorded:? Lotus root band, thirsty and bored after cholera can't eat, hangover and detoxification? . Li Shizhen said that it has the functions of nourishing yin, clearing away heat, moistening dryness, quenching thirst, clearing heart fire and calming nerves.
For me, in fact, what I value more is the taste of lotus root. A crisp bite in your mouth is always memorable, and you can't help eating it after eating it. Friends, if you meet lotus roots, you might as well buy some to eat at home. It is delicious and nutritious. If you eat it often, you can clear away heat and moisturize your skin. Next, let's take a look at this simple meal, how to make crispy chopped pepper and lotus root!
0 1
Crispy lotus root with chopped pepper
Ingredients: 300g lotus root, 3 garlic cloves, 8 green peppers and 2 green peppers.
Accessories: 2 tablespoons of lard, salt, chopped pepper, half a spoonful of soy sauce, 1 spoonful of extremely fresh incense, 1 spoonful of balsamic vinegar, and 2g of chicken powder.
Production process:
1. Wash the fresh lotus root, soak it in a big bowl filled with water, and then take it out during frying to control the moisture to prevent it from oxidation.
2. Add lard to the wok, cut the garlic cloves into pieces, then add 2 spoonfuls of chopped pepper and green pepper and fry until cooked. If you like Chili, you can also add a little dried Chili.
3. After sauté ing, pour in our drained lotus root and start to stir fry. When frying lotus roots, you need to stir fry them quickly with high fire, so as to make them brittle.
4. Pour a little balsamic vinegar from the pot, then add a little salt, add half a spoonful of soy sauce, and add 1 spoonful to adjust the background color, so that the fried lotus roots will be more delicious.
5. Wash the green pepper, cut it into oblique knives, put it in a wok, stir-fry it with lotus root, and add 2 grams of chicken powder to refresh it when the color becomes darker.
6, stir fry evenly, to the taste, turn off the fire. A simple meal, crispy, chopped Chili and lotus root ribbon, is ready. It is used as a special appetizer.
Wherever you go, you should have some fun and find a way. Yes, good food is my pleasure and way of thinking! Talk about food carving and take food seriously with you!
Open Baidu APP to see more high-definition pictures.
This dish is about to be withdrawn from the market. It is best to eat pork. Crispy and refreshing. Don't miss it.
Autumn will begin in a few days, and many vegetables will be on the market. There is an aquatic vegetable that has always been my favorite and only comes out every summer. In my opinion, it is better to eat pork now, and the crisp taste is especially suitable for dinner. Don't miss it when you meet it. This vegetable I mentioned is rarely encountered by friends in the north, and most people have never eaten it, but as long as you eat it once, you will definitely love its taste.
After autumn, it is the season to eat lotus roots, and this vegetable I am talking about is also related to lotus roots. Li Shizhen once said that its effect is the same as lotus root. Can you guess what vegetable this is? Lotus root is an aquatic vegetable especially suitable for summer, and it is really a natural green food. It tastes sweet and can help quench thirst and moisten throat. It can be eaten in many ways. It can be directly fried or pickled into pickled lotus root. This is a vegetable that can be eaten raw and cooked.
Lotus root is a typical seasonal vegetable. Just listed 15 yuan Jin, now 6 yuan Jin has climbed to 15 yuan Jin. In just a few months, the price fluctuation is particularly obvious. When you see its price rising again, it means that lotus root is about to enter the market, and you can only wait until next year if you want to eat it.
You don't have to eat meat in dog days, but don't miss this dish, 15 a catty, or you'll have to wait until next year. Lotus root and lotus root have similar effects, and both belong to potassium-rich ingredients. As a low-fat aquatic vegetable, it contains not only potassium, but also starch, protein, vitamins and carotene. Su Song's Classic of Materia Medica once recorded:? Lotus root band, thirsty and bored after cholera can't eat, hangover and detoxification? . Li Shizhen said that it has the functions of nourishing yin, clearing away heat, moistening dryness, quenching thirst, clearing heart fire and calming nerves.
For me, in fact, what I value more is the taste of lotus root. A crisp bite in your mouth is always memorable, and you can't help eating it after eating it. Friends, if you meet lotus roots, you might as well buy some to eat at home. It is delicious and nutritious. If you eat it often, you can clear away heat and moisturize your skin. Next, let's take a look at this simple meal, how to make crispy chopped pepper and lotus root!
0 1
Crispy lotus root with chopped pepper
Ingredients: 300g lotus root, 3 garlic cloves, 8 green peppers and 2 green peppers.
Accessories: 2 tablespoons of lard, salt, chopped pepper, half a spoonful of soy sauce, 1 spoonful of extremely fresh incense, 1 spoonful of balsamic vinegar, and 2g of chicken powder.
Production process:
1. Wash the fresh lotus root, soak it in a big bowl filled with water, and then take it out during frying to control the moisture to prevent it from oxidation.
2. Add lard to the wok, cut the garlic cloves into pieces, then add 2 spoonfuls of chopped pepper and green pepper and fry until cooked. If you like Chili, you can also add a little dried Chili.
3. After sauté ing, pour in our drained lotus root and start to stir fry. When frying lotus roots, you need to stir fry them quickly with high fire, so as to make them brittle.
4. Pour a little balsamic vinegar from the pot, then add a little salt, add half a spoonful of soy sauce, and add 1 spoonful to adjust the background color, so that the fried lotus roots will be more delicious.
5. Wash the green pepper, cut it into oblique knives, put it in a wok, stir-fry it with lotus root, and add 2 grams of chicken powder to refresh it when the color becomes darker.
6, stir fry evenly, to the taste, turn off the fire. A simple meal, crispy, chopped Chili and lotus root ribbon, is ready. It is used as a special appetizer.