Analysis:
Introduce several ways to make lilies
1. Orchid Button Lily
Ingredients : Broccoli, lily, one shiitake mushroom
Ingredients: salad oil, salt, chicken essence
Method: Blanch broccoli and lily in boiling water respectively, remove and stir in appropriate amount of salt , chicken essence. Arrange the mixed broccoli and lilies neatly on the plate. The specific method is to first place the mushrooms upside down on the bottom of the plate, then arrange the lilies one by one, and finally arrange the broccoli. Place another plate on top of this plate, flip it over, and lift off the top plate. You can also add a little lemon juice to make it more delicious according to your preference.
Personal suggestion, this dish is very easy to make. The key is to be patient when putting it on the plate. Because I don’t have a scanner, I can’t scan the photo, but it is really beautiful and special. After drizzled with lemon juice, there are black mushrooms on the top, golden lilies in the middle, and green broccoli below. It is paired with an exquisite plate. You will drool after looking at it!
2. Enoki lily
Ingredients: Enoki mushrooms (the golden kind), lilies
Ingredients: chili oil, salt, MSG (chicken essence is also acceptable)
Method: blanch enoki mushrooms and lilies in boiling water respectively, remove them, add salt, chili oil and MSG to taste, mix well and serve on a plate.
I think this dish is very simple to make, and the colors are also very beautiful, golden and white. The key is to choose a beautiful plate or bowl to serve it. It is good to use one with a strong Japanese flavor. oh! ! Blessed are girls who are not good at cooking! ! !
Continue to recommend a recipe for lily dessert
Ingredients: lotus seeds, small pumpkin, white fungus, wolfberry, jujube, lily
Ingredients: rock sugar
Method: Cut off the top of the small pumpkin, hollow out the melon scoop, and wash it (the cut pumpkin should be thrown away when frying, and can be used as the lid of the pumpkin cup). Remove the cores of lotus seeds and jujubes, wash them together with lilies, white fungus, and wolfberry, then put them into a pumpkin cup. Add an appropriate amount of rock sugar and close the lid. Put the pumpkin cup into a basket and let it steam for 10-15 minutes. Can.
4. Ginkgo lily
Ingredients: ginkgo, lily, green pepper
Ingredients: monosodium glutamate, salt, salad oil, vegetarian stock, starch
Method: Wash the ginkgo, blanch the lily in water, heat the pot, add a little salad oil, add the ginkgo, stir-fry the lily, thicken and serve on a plate.
This dish is very suitable for the elderly. It helps to prevent atherosclerosis, protect blood vessels, prevent coronary heart disease and cerebral stroke. Coupled with the effect of lily on moistening the lungs and relieving cough, it is very good for the body! ! !
Lily dumplings main ingredients: fresh lily, shrimp glue, clear noodles
Ingredients: minced chili, refined salt, monosodium glutamate, pepper, cornstarch
Method: Cut the fresh lilies into small pieces, add Baihua stuffing (shrimp glue is also called "baihua stuffing"), a small amount of minced chili, add refined salt, monosodium glutamate, pepper, and an appropriate amount of cornstarch, stir evenly to form dumpling filling, and use clear flour Make the skin, wrap it into a pomegranate shape, steam it in a steamer, and brush it with cooked lard.
Features: Baihe dumplings are unique in shape, similar to the traditional Teochew dish "Rich Pomegranate Balls"; they are filled with fresh lily and shrimp glue, adding a sweet and refreshing taste.
Barley, Lily and Autumn Pear Soup.
Ingredients: 2 taels of barley, 1 tael of dried lilies, 1 Dangshan Qiu pear, 2 carrots, appropriate amount of rock sugar and water
Method: Wash the dried lilies and barley and soak them in water for 2 seconds hour, add an appropriate amount of water and cook together. After boiling over high heat, continue to simmer over low heat for 1 hour. Wash the pears and carrots and cut them into large pieces, add them to the soup pot, simmer over low heat for half an hour, add rock sugar, continue to simmer for 10 minutes and then turn off the heat.
Efficacy: Nourishing yin, moistening the lungs and nourishing the skin
Dietary lily
Insomnia, palpitations: 60 to 100 grams of lily, add appropriate amount of sugar (or salt), decoct in water and take. This method can also be used for dry cough, hemoptysis, residual heat in the late stage of febrile disease, deficiency, restlessness, and palpitations caused by tuberculosis. It will be better if you add lean pork as a meal.
Physical weakness: 30 grams each of lily and yam, 1 to 2 white eels (about 250 grams). First, remove the internal organs of the eel, wash it, put it in an earthen pot together with lily and yam, add an appropriate amount of water, simmer it until cooked, and season it before taking it. This method is often used to treat persistent tuberculosis, low-grade fever, irritability, weakness, loss of appetite and mental weakness.
Stomach pain, upset and insomnia: 60 to 100 grams of lily, add an appropriate amount of glutinous rice and brown sugar and make porridge. Take once a day for 7 to 10 days. This method has the functions of tonifying the middle and replenishing qi, strengthening the spleen and stomach, clearing the heart and calming the nerves.
Prolonged cough, blood in sputum, fatigue and palpitations: Wash 60 grams of lily, 250 grams of rice, simmer with appropriate amount of water, when cooked, add 100 grams of rock sugar and mix well. This method has the effects of moistening the lungs, relieving cough, clearing the heart, and calming the nerves.
For tuberculosis, chronic cough, purulent sputum, low-grade fever and depression, put 100 grams of dried lily and 150 grams of honey into a bowl, steam over water for 1 hour, mix thoroughly while hot, cool and put into a bottle for later use. 15 grams each time, 3 times a day. This method has the effects of moistening the lungs, relieving coughs, clearing the heart and calming the nerves, and should be consumed regularly.