Compressed dry food is a strange and familiar word in the eyes of most people. I know, because in recent years, more and more people have made videos about compressed dry food, which is unfamiliar. This is because in our contemporary society, it is rare to eat compressed biscuits if necessary. Unless you are those people who are eager to work and have no time to eat, you can buy compressed dry food to alleviate hunger.
What exactly is the ingredient in that compressed dry food? Why can you keep the charm of the day and not feel hungry without eating? Let's take a look at the seasoning map of compressed dry food below, which clearly tells customers what materials are used in compressed dry food. At first glance, this kind of food seems to be common in everyone's daily life, but when they get together enough to make compressed dry food, the actual effect is different.
Wheat flour and soybean protein powder bear the belly of people who eat. After being suppressed, these powdery ingredients are particularly full, although they don't look big on the surface. White sugar, cocoa butter substitute, probiotic milk powder and high-malt sugar paddle are used to change the taste and make the compressed dry food more and more delicious. Compound minerals, multivitamins and glucose water give the body the kinetic energy it needs.
it is this ingredient that can compress dry food into a kind of food that is hard and powdery to eat, but can't be swallowed without a lot of water. But I have to say that compressing dry food is really powerful. Just eating a small piece can make people feel hungry all day. Therefore, some people think that if compressed dry food is eaten as breakfast, isn't it more effective to lose weight?
however, although compressed dry food is very strong, it will only compress dry food after all, and it needs something that can be eaten in desperation. If you eat compressed dry food as a daily food, for example, eat compressed biscuits at breakfast to maintain the calorific value and kinetic energy of the whole day, in the long run, your gastrointestinal tract will also be greatly affected, because it takes a lot of time to digest this compressed dry food.
for ordinary people, especially for diners who like delicious food, if you give people compressed biscuits early in the morning, I'm afraid it's also a brain-damaging thing. Because for people who just got up in the morning and have no appetite, it is not a happy thing to force a piece of unpleasant compressed dry food.
what if you want to compress dry food to lose weight? If you are a person who has experience in losing weight, and you want to lose weight, you will never choose to reduce weight by compressing dry food. Take a look at the ingredients in compressed dry food, such as wheat flour, sugar, vegetable oil and dairy products. This key raw material is high in fat and high in carbon water, which is the biggest opponent for weight loss and fitness personnel.
What's more, eating compressed biscuits every day, or using compressed dry food to lose weight, you have to encounter a thorny problem-lack of nutrition. Because compressed dry food can provide too few nutrients, you need to fill yourself with enough vitamins, dietary fibres, protein, etc., otherwise you will soon find that you have not lost weight, but added a lot.