Mutton replenishes qi and warms the body, while white radish relieves greasiness, clears away heat and eliminates food accumulation.

Mutton: Mutton is tender and easy to digest. It is high in protein, low in fat and contains more phospholipids. It has less fat and less cholesterol than pork and beef. It is one of the delicacies to prevent cold and warm up in winter. , can receive the dual effects of tonic and cold protection.

White radish: White radish is the most common delicacy on people’s tables. It is rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements.

Cilantro: Coriander contains a lot of volatile oils, and its special aroma is emitted by the volatile oils.

Mutton stewed with radish is a perfect match in winter:

In the cold winter, eat a bowl of hot mutton meatball radish soup. You can add salt, coriander leaves, balsamic vinegar or dried radish according to your personal taste. Chili, then pour the boiling mutton meatball and radish soup into a bowl with seasonings, sprinkle some pepper and mix well with a spoon, pick up the bowl and drink it up.

However, there are three words to remind everyone: when eating boiled mutton, you must not rinse it thoroughly just to make the meat tender for a while; patients with liver disease and kidney disease should not eat too much mutton; patients with gout should eat less or not at all. When eating mutton, patients with hyperuricemia and gout in remission stage can eat it in moderation (about 1 tael), but they need to boil the water and discard the soup.

Reference for the above content: Baidu Encyclopedia - Mutton and Radish Soup

Reference for the above content: People's Daily - Mutton stewed with radish is a perfect match in winter

Reference for the above content: People's Daily Net-Drink a bowl of mutton and radish soup in winter to warm up and eliminate stagnation