Chestnut is a kind of food that everyone is familiar with. Many people often buy some sugar fried chestnuts to eat in their daily lives. Of course, in some places where chestnuts are produced, people also like to make all kinds of food with chestnuts. For example, many people like to cook fresh chestnuts. However, if you want to cook chestnut delicious, you have to master certain methods. Below, let's introduce the cooking method of fresh chestnuts!

1. Can fresh chestnuts be cooked and eaten?

You can cook it.

Ordinary cooking method: Boil chestnuts with cold water and strong fire for about 15 minutes, then change to low fire and cook with minimum fire for 15 minutes. Delicious and rotten. It is the delicious taste of noodles to noodles.

Cooking in pressure cooker: put chestnuts in pressure cooker, not too much, just put a little water and slow down 10 minutes or more. It is not delicious to use it directly in water, and the nutrients of chestnuts are easily lost in water, and the original sweetness will be lost. Another method is steaming, which is not as delicious as the first method. Try it anyway. Remember to cut a knife on the chestnuts before cooking, so that the chestnuts cooked are beautiful and easy to peel.

Five-spice cooking method: In addition to the ordinary cooking method, chestnuts can also be cooked by five-spice cooking method, so chestnuts made by this method are rich in flavor.

Second, the rapid peeling method of boiled chestnuts

1, before cooking, make a cross opening on the chestnuts with a knife. When cooked, chestnuts swell and peel easily.

2. After cooking with water, pour chestnuts into cold water to soak for a few 20 seconds, and then drain. Chestnut skin shrinks when it is cold, so it is easy to remove. By the same token, you can put it in the refrigerator after cooking, and the frozen chestnuts have a different flavor.

Third, the applicable population of chestnut

Chestnut is not only delicious and attractive, but also has high nutritional value, but different methods are also suitable for people.

Cooked chestnuts are suitable for all ages: Cooked chestnuts can harmonize the stomach and spleen and relieve spleen deficiency.

Eating chestnut for pregnant women can not only supplement various trace elements, but also promote the development of pelvis and baby. Women eating chestnut can delay aging, make their skin glow in the new year, and make it bright and tender. In addition, it can reduce women's type 2 diabetes, which is beneficial to beauty and health.

Men eat chestnut to strengthen yang and kidney, strengthen muscles and strengthen the body, regulate the stomach and intestines, and can also relieve fatigue well.

However, patients with diabetes, rheumatism and spleen and stomach weakness should not eat it. Chestnuts are difficult to digest, so it is not advisable to eat more, otherwise it will cause stomach fullness. Infants and young children due to gastrointestinal dysplasia, eating chestnut is easy to cause swelling, not easy to digest, you need to be careful to eat. If your child has an oral ulcer, you can eat chestnuts properly when you get sore. Besides, spoiled chestnuts can't be eaten.