Exercise:
1. Clean the chicken and put the ginger aside.
2. Brush the coconut surface clean, turn the scissors slightly to open the hole, pour the coconut juice into the bowl for later use, knock the coconut open with a small hammer, carefully peel off the coconut meat with a knife, and wash the coconut meat and cut it into strips for later use.
3. Filter coconut milk with a strainer for later use.
4. Boil the water in the pot, add cooking wine, peel the chicken, wash it with flying water, and chop it into large pieces for later use.
5. Put the coconut meat and chicken into the soup pot, add the beaten ginger slices, pour the coconut juice, then add a proper amount of water, and adjust the gear to the soup stall for 2.30 ~ 3 hours.
6. Season with salt after cooking.
Practice of coconut chicken soup during lactation: Coconut bone chicken soup materials: 200g of black-bone chicken, pig bone 1 00g of coconut 1, salt1spoon.
Exercise:
1. Wash and cut the black-bone chicken, wash and cut the pork bone soup, then blanch the black-bone chicken and pork bone in hot water, take them out and wash them with clear water.
2. Put the casserole on the fire, and put the black-bone chicken and bones into the pot.
3. After peeling the coconut, find a mouth at the top, open it with the tip of a knife, pour the coconut juice into the casserole, and put a few slices of ginger in the pot.
4. The yellow skin outside the coconut is also cut off, and the white part inside is cut into pieces and put into the casserole.
5, cover the lid of the casserole, turn to low heat for one hour after the fire is boiled, and add salt to taste when drinking.
The practice of coconut chicken soup during lactation: Coconut lean meat black-bone chicken soup materials: half coconut meat, 750g black-bone chicken, 250g lean meat, 30g red dates, longan15g, Lycium barbarum10g and ginger.
Exercise:
1, open the coconut, pour out the coconut juice, and cut the coconut meat into strips.
2. Wash and remove the red dates; Soak dried longan and Lycium barbarum in clear water, remove and drain for later use.
3. Wash lean meat and black-bone chicken and cut into pieces. Then blanch the cut black-bone chicken in a pot of boiling water, take it out after the blood comes out, and rinse it with running water.
4. Pour all the ingredients into the saucepan, add appropriate amount of cold water, stew for 2 hours, and then add some salt when drinking according to personal taste.
Practice of coconut chicken soup during lactation: Coconut red date chicken soup materials: old coconut 1 piece, native chicken 600g, pig bone150g, 7 red dates, salt and ginger.
Exercise:
1, chicken pieces are peeled; Clean pig bones; Cut three slices of ginger; Jujube pit
2. Boil boiling water in the pot, add chicken pieces and pork, red dates, ginger slices, etc. Skim off the blood foam and continue to cook. At this time, handle the coconut.
There is a small mouth on the head of coconut, which is coconut meat. Can you open it with a knife? Pour in coconut water for later use.
4. Break the coconut shell with a hard object, take out the coconut meat, peel off the black skin of the coconut meat, and cut the coconut meat into strips for later use. If you don't eat coconut meat, you can cut it into strips without peeling it.
5. Add the prepared coconut meat to the chicken soup, boil it again, and then switch to the soup mode for two hours.
6. After two hours, add coconut water and boil again; Cook for about 10 minute, and finally season with salt.
Practice of coconut chicken soup during lactation: Coconut traditional Chinese medicine chicken soup materials: half chicken, one coconut, appropriate amount of red dates, appropriate amount of astragalus, appropriate amount of codonopsis pilosula, appropriate amount of medlar, appropriate amount of ginger, appropriate amount of salt and appropriate amount of water.
Exercise:
1. Cut the coconut with a knife and pour out the coconut juice for later use.
2. Peel the coconut with a knife, take out the coconut meat, peel off the black skin on the surface of the coconut meat, wash it and cut it into thick strips for later use.
3. Boil boiling water in the pot, wash the chicken, then pour it into the pot and cook for one minute, remove the blood, pour the cooked chicken into the basin and rinse it with water again.
4. Rinse red dates, codonopsis pilosula, astragalus and medlar with water for later use.
5. Pour chicken, coconut meat, red dates, Radix Codonopsis, Radix Astragali, Fructus Lycii and ginger slices into the soup pot several times, then pour coconut juice into the pot, then pour a proper amount of water, cover the pot, and start making soup according to the function of chicken and duck soup.
6. At last, you can adjust the right amount of salt when you are out of the pot.