Wild food can supplement, regulate and enhance human nutrition to a certain extent. Wild animal meat is rich in protein, fat and minerals, and herbs contain many vitamins and trace elements. Eating wild food in the wild environment can enrich the diet under the premise of ensuring comprehensive and balanced, help people strengthen their physique and prevent diseases.
There are certain risks in collecting and eating wild food, especially for people without relevant knowledge and skills. Wild animals will carry all kinds of germs and parasites, and herbs may also contain toxic substances. If eaten by mistake or improperly processed, it may be harmful to human health. Therefore, before collecting and eating wild food, we must know the relevant knowledge, make good protection and preparation to ensure our own safety.
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