Snail powder, stinky tofu, crayfish, etc. As long as you like eating, you may not be able to stop. Eat 10 thousand tons of crayfish every year. Many people say that they didn't like it at first, but once they ate it, they couldn't stop and fell in love with it completely. On the other hand, although crayfish looks very big, there is little meat in it, which gives people a feeling of eating very little, so even if you eat a catty and look at a pile of shrimp shells, there will be no weight burden at all.

It is the habit of many people to bring a bag of melon seeds when chatting after the drama. There is not much meat in melon seeds, even if you eat a whole bag, you won't feel full, so many people can't help eating it. Zuo Xiaoxia, director of the Nutrition Department of 309 Hospital of China People's Liberation Army, said that eating melon seeds should not be too much. Eat a small handful every day, don't overdo it. First of all, melon seeds are rich in oil, and eating too much can easily cause symptoms such as hyperlipidemia and obesity; Secondly, fried melon seeds are warm, and it is easy to get constipated and get angry if you eat too much; Moreover, eating melon seeds for a long time can easily lead to oral mucosal damage and tongue swelling and pain, and in severe cases, "melon seeds" will appear.

Dai Guangqiang, executive director of China Health Education Association, said: Spicy incense pot, spicy red oil string, hairy blood curd ... these spicy dishes are very popular in restaurants, so you can eat them to your heart's content. Many people say that "people who eat spicy food owe a lot, and they asked for it." Spicy food is not one of the five flavors, but a kind of pain. What brings us this feeling is capsaicin in pepper, which is an alkaloid that can stimulate the body to produce vanillin. In fact, this is a substance in pepper.

In addition to melon seeds, potato chips are also an excellent "partner" for watching dramas. Although they are always among the best in junk food, this does not affect people's love for them at all. The reason why potato chips are so popular, experts believe that this is because potato chips add crispness when fried, but also have various flavors such as beef, tomato, cucumber and seaweed, and the packaging is light, thus gaining a large number of young fans, mainly young women and children.