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How to stir-fry Zheergen and make it delicious? Can Zheergen be eaten raw?

1. How to stir-fry Zheer root? Zheer root is also called Houttuynia cordata. It tastes sweet, slightly bitter, and has a special fishy smell. It is also rich in nutrients, such as: cellulose, vitamins, carotene, calcium, and phosphorus.

, potassium, etc. If you prefer the taste of Zheer root, you can stir-fry it. If you think the smell is too strong, it is recommended to add other ingredients and stir-fry it to reduce the smell.

2 Stir-fried Zheergen Ingredients: 300g Zheergen, 1 green pepper and 1 red pepper, appropriate amounts of salt, cooking oil and chicken essence.

Method: 1. Wash the green pepper and red pepper, remove the stems and seeds, and cut into thick shreds and set aside.

2. Wash the roots of the folded ears, remove the old roots, cut into long sections, put them in a bowl, add a little salt and marinate for a while.

3. Add cooking oil to the pot. When the oil is hot, add the root of the fungus and green and red pepper and stir-fry over high heat.

4. Stir-fry until it is about 70% cooked, then add salt and chicken essence to taste.

5. Stir fry evenly and take it out of the pan and serve.

3 Stir-fried Shredded Pork with Zheer Root Ingredients: 200 grams of lean meat, 200 grams of Zheer Root, appropriate amounts of ginger, garlic, chili powder, Sichuan pepper powder, soy sauce, monosodium glutamate, cooking oil, and salt.

Method: 1. Wash the ear roots and cut them into small pieces for later use.

2. Wash the lean meat, drain the water, cut into shreds and set aside.

3. Add salt, soy sauce, chili powder, and Sichuan pepper powder to the shredded pork, mix well, and marinate for 10 minutes.

4. Chop ginger and garlic and set aside.

5. Put oil in the pot, add ginger and garlic and stir-fry until fragrant.

6. Then add the shredded pork and stir-fry until it changes color, then set aside.

7. Add the fish oil in the pot and stir-fry evenly.

8. When cooked, add shredded pork and mix well, then add soy sauce, salt and MSG.

9. Stir fry evenly and remove from the pan.

4 Stir-fried Bacon with Zheer Root Ingredients: 200g Zheergen, 300g bacon, 3 roots each of coriander and green onion, appropriate amounts of dried chili pepper, cooking wine, pepper, sugar, salt and cooking oil.

Method: 1. Soak the bacon in warm water for half an hour, then cut into thin slices and set aside.

2. Cut the dried chilies into sections, wash and cut the coriander and chives into sections.

3. Wash the ear root, cut into appropriate lengths, then marinate with salt for 2-3 minutes, wash, drain and set aside.

4. Put the pot on the fire, add cooking oil to heat, add dried chili peppers and Sichuan peppercorns and stir-fry until fragrant.

5. Then add the bacon slices and stir-fry until they are like a lamp nest. Add sugar and cooking wine and stir-fry evenly.

6. Add the Zheer root and stir-fry until cooked. Finally, add the coriander, green onions and evenly serve on a plate.