Dried beef is generally dried meat marinated with beef and other seasonings.

Air-dried beef was once the exclusive grassland food of Mongolians. As early as Genghis Khan established the Mongolian Empire, Mongolian cavalry had an indissoluble bond with beef jerky, and they shined brilliantly in the battle. Fierce horse, machete and beef jerky are the three magic weapons of Genghis Khan's expeditionary force, and beef jerky played an important role in the expeditionary force, so air-dried beef is known as "Genghis Khan's expeditionary rations".

Extended data

Beef jerky action

1 rich in sarcosine:

The sarcosine content in beef jerky is higher than that in any other food, which makes it particularly effective for increasing muscle and weight. In the first few seconds of training, sarcosine is the source of muscle fuel, which can supplement adenosine triphosphate, thus making the training last longer.

2, containing vitamin B6:

The greater the demand for protein, the more vitamin B6 should be added to the diet. Beef jerky contains enough vitamin B6, which can help you enhance your immunity and promote the metabolism and synthesis of protein, thus contributing to your physical recovery after intensive training.

3. Potassium and protein:

Potassium is a mineral that most athletes lack in their diet. Low potassium will lead to the synthesis of protein and the production of growth hormone, which will affect the growth of muscles. Beef jerky is rich in protein.

Baidu encyclopedia-beef jerky