Chronic pharyngitis is a bit painful. There was once a TV commercial that described it very aptly: "Dry throat, itchy throat..." Although chronic pharyngitis is not a big problem, for us personally The image is also damaged. In order to treat chronic pharyngitis, all kinds of folk remedies and medicines are often used, but the effect is not particularly obvious. Some friends also want to relieve the pain caused by chronic pharyngitis through diet. What kind of tea is better?

Recurrent episodes of acute pharyngitis are the main cause of chronic pharyngitis. Changes in temperature and humidity, poor air quality, irritation from tobacco and alcohol, spicy food, dust, harmful gases and radioactive exposure are also causes of chronic pharyngitis. For announcers and teachers who use their voices a lot, chronic pharyngitis has become an occupational disease.

The prevention of chronic pharyngitis is also very important. You need to do regular physical exercise, maintain a healthy and regular schedule, eat lightly, keep your mouth clean, avoid tobacco and alcohol stimulation, and maintain a good attitude to improve your overall immunity. force. As a patient with chronic pharyngitis for many years, the editor believes that oral hygiene is very important. It is recommended that you rinse your mouth with light salt water twice a day, morning and evening, to reduce the chance of disease entering the mouth and keep your mouth clean.

Friends who like to drink tea can drink some green tea and oolong tea every day, which are very effective and have a certain effect on purifying toxins in the throat. Luo Han Guo is a food with the same origin as medicine and food, and it is also one of the first batch of food with the same origin as medicine and food to be included in the Pharmacopoeia. Traditional Chinese medicine believes that Luo Han Guo has the effects of moistening the lungs, relieving coughs, and eliminating phlegm. Modern scientific research shows that mogroside has certain anti-inflammatory and antioxidant effects. You can buy a few Luo Han Guo, break one Luo Han Guo into several small pieces and soak it in water to drink. Regular drinking of tea prepared from this Luo Han Guo has many relieving effects on chronic pharyngitis. Some friends may worry that Luo Han Guo is too sweet and may bring obesity risks to the body. In fact, although the sweetness of Luo Han Guo is much higher than that of sucrose, this sweet substance provides almost no energy, so obese patients can drink it with confidence.