Cicada monkeys not only have high nutritional value, but also have very deep cultural charm. Cicada monkey has long been compared by the people as "Tang monk meat" which can make people live forever because of its high nutritional value, unique flavor, good taste and various nourishing effects.
The "Tang Priest" in The Journey to the West was originally the reincarnation of two disciples of Buddha "Golden Cicada" of Sakyamuni, and Tang Sanzang was reincarnated from Golden Cicada as a monk in the Tang Dynasty, which means "Golden Cicada takes off its shell". Therefore, people regard Jiang Chen as a symbol of immortality. From then on, it is said that eating monkeys can lead to immortality.
According to the physical and chemical analysis of China Institute of Food Nutrition, each cicada monkey 100g contains 72g of protein and 15g of fat, and also contains calcium, phosphorus, iron, vitamins and trace elements necessary for human body.
Supplement protein.
The protein content of cicada monkey is higher than any kind of meat we eat, and lean beef is almost the highest in protein, but the content of cicada monkey is 3.5 times that of lean beef, which can be supplemented by protein after proper treatment.
Eliminate inflammation and dispel cold.
Cicada monkeys also have high medicinal value. The skin of cicada monkey mainly contains chitin and protein, which has antibacterial, cold-dispelling, sedative and diuretic effects and is a good medicinal diet.
Enhance immunity
Monkeys are rich in amino acids, especially many free amino acids. This substance is an active factor, which can help the human body to supplement a large number of amino acids, promote cell synthesis and enhance immunity.
Prevention of osteoporosis
Monkeys are rich in calcium and can supplement calcium, which is especially suitable for the elderly. Children can not only supplement protein, but also promote bone development and prevent osteoporosis.
Anti-wrinkle
Monkeys are rich in chitin, which is an antioxidant. After ingestion, it can help to eliminate free radicals in the body and play an anti-aging role in body organs and skin.
Knowing monkeys should not eat more.
Although the fried cicada monkey tastes good, it contains high calorie and fat content. Everyone must control the amount when eating cicada monkeys, otherwise it will easily lead to excessive accumulation of calories and fat in the body, which will lead to obesity and elevated cholesterol.
Allergic constitution is inedible.
Some people are physically sensitive, especially those who are sensitive to protein. Don't eat cicada monkeys. People with allergies will be more allergic after eating cicada monkeys. In addition, the content of protein in cicada monkeys is particularly high, which is easy to cause allergic reaction, so people with sensitive constitution had better not eat it.
Cicada cannot be eaten raw.
Although the nutritional value and taste of monkeys are good, monkeys must be cooked before eating, and never eat them raw. Eating them raw will stimulate your stomach, affect digestion and cause diarrhea and abdominal pain.
Monkeys can't eat with high-protein food.
Because cicada itself has a high content of protein, if it is eaten together with high-protein food, it will easily lead to excessive protein, and excessive intake of protein will be counterproductive, so everyone must pay attention to it at ordinary times.
Cicada can't be eaten with seafood.
Monkey cicada and seafood can't be eaten together. Although the nutritional value of seafood is relatively high, seafood belongs to cool ingredients. If seafood and monkey cicada are eaten together, the nutrition of monkey cicada will change, which will not be conducive to the normal digestion of intestine, and even lead to diarrhea and abdominal pain.
1, cold storage
Cicada monkeys can be refrigerated, which can ensure their freshness and keep them for a long time. It can be kept in sealed plastic bags and freezers for about half a month.
2. Frozen storage
If you want to keep cicada monkeys for a long time, you can freeze them, seal them in plastic bags, and then put them in the freezer for a long time, about half a year.
3, dry preservation
Cicada should be preserved for a long time after drying. This preservation method requires some skill. It needs to pickle cicadas with salt first and then expose them to the sun for two days. After it is completely dried, it can be packaged and placed in a cool and dry place.
Conclusion: Cicada monkeys are nutritious and delicious. Everyone should pay attention to these precautions when eating cicada monkeys, so as to give full play to its role and eat healthy bodies.