1.

Soybean ginseng Soybean ginseng retains the protein, fat, inorganic salts and multivitamins in soybeans, and is soft when cooked. It is a good product suitable for all ages.

Bean ginseng can be made into a dish on its own, with beautiful appearance and unique taste.

Especially when cooked together with chicken, meat, fish, etc., it soaks up the thick soup and becomes watery. When you take a bite, the hot soup overflows. It is as soft as cotton wool and full of delicious fragrance, making you reluctant to stop eating.

Duchang's famous dish, catfish braised with bean ginseng, is stewed with bean ginseng and tender catfish from Poyang Lake. It tastes extremely delicious and is a delicacy that all guests who come to Duchang like to taste.

2.

Pohu whitebait is shaped like a hosta, white and transparent, with tender meat and an unusually fresh taste.

100 grams of dried whitebait contains 72.1 grams of protein, 13 grams of fat, and 0.5 grams of carbohydrates. It also contains calcium, phosphorus, iron, etc. It has the functions of benefiting the spleen, moistening the lungs, tonifying the kidneys, and removing deficiency, and is suitable for people with weak spleen and stomach.

edible.

3. Duchang Green Shrimp Green shrimp, also known as river shrimp, scientific name is Macrobrachium japonicus. It is an excellent freshwater shrimp that is produced all year round, but the peak production season is from April to September, when the body is large and the shell is soft.

, the meat is delicious and refreshing, it is the best season to eat.

In the past, green shrimps were mostly wild. In recent years, artificial breeding has been carried out in many places. The shrimp larvae bred that year can grow into commercial shrimps after being raised for 3 months under good environmental conditions and rich feed. Therefore, they are often sold in many places.

There are prawns for sale.

Green shrimp has always been loved by people because of its tender meat, rich nutrition, delicious taste and medicinal value. It is a good dietary supplement and good medicine in shrimp dishes.

The nutritional value of fresh shrimp is very high. According to analysis, every 100g of fresh shrimp meat contains 16.4g of protein, 1.3g of fat, 0.1g of sugar, 1.2g of ash, and ingredients such as thiamine, riboflavin, and niacin.

Its protein content is higher than that of ordinary fish and crabs, but its fat content is lower than that of ordinary fish and crabs. It is truly a high-protein, low-fat nutritional food in the water.

In addition, every 100g of shrimp meat also contains 99 mg of calcium, 205 mg of phosphorus, 1.3 mg of iron and a variety of vitamins that are indispensable to the human body. The protein of shrimp meat is easy to digest and not greasy. The ways to eat it as a nutritious delicacy include boiled shrimp,

There are many kinds of garlic shrimp, fried shrimp and braised shrimp, all of which are very delicious.

Green shrimp also has high medicinal value and therapeutic effects.

It is sweet in taste and warm in nature, which is not only suitable for people who usually do not tolerate cold food, but also the shrimp meat has the effect of tonifying the kidneys and strengthening yang.

According to the "Compendium of Materia Medica" and other relevant medicinal books, men with kidney deficiency, impotence, cold and thin sperm should eat fresh shrimps regularly.

There are many reasons for impotence. If it is caused by malnutrition, eating some prawns regularly will help.

According to records, folk commonly use 60g of raw shrimp in half a cup of rice wine. After boiling, eat the shrimp and drink it once a day for half a month. Or add an appropriate amount of fresh shrimp, eggs, and leeks, stir-fry them with oil and salt, and eat them every day.

1 to 2 times for several months.

At the same time, stopping sexual intercourse for one or two months will have a better effect on impotence.

According to a modern medicine book, there is a prescription for nourishing the kidneys and boosting yang: use 500g of fresh shrimp meat, 2 geckos, 200g each of Sichuan pepper and fennel, stir-fry with green salt and wine, add 50g of coarse woody powder and mix well, seal and store while hot

.

Take one spoonful each time, chew it on an empty stomach, add salt and wine, and you will receive the curative effect.