Eggs are rich in protein, fat, vitamins and minerals such as iron, calcium and potassium, so they are very suitable for breakfast. Egg skin coated with pure eggs can be eaten directly, or mixed with other vegetables to make cold dishes or fried. It tastes good and is widely used in family dishes. (away)

food

condiments

Eggs (of hens)

two

condiments

oil

Proper amount

salt

Proper amount

step

1. Break the egg;

2. Pour an appropriate amount of oil into the pot, heat it on a small fire, and the oil will turn around the pot;

3. Pour half of the egg liquid into the pot;

4. Turn the pan quickly and turn the egg liquid away;

5. When the egg liquid is completely solidified, take it out. This is a thin egg skin;

6. Spread a thicker layer of egg skin below: pour the oil in the same way as above. At this time, the egg liquid can only rotate around the bottom of the pot;

7. Wait for the egg liquid to solidify;

8. Turn over and fry again;

9. Put two egg skins on the cutting board;

10. Cut into small strips.

skill

1. Oil quantity must be controlled. The poured oil just rotates around the edge of the pot, and there is no extra oil at the bottom of the pot, otherwise the oil will turn into fried eggs, which is greasy;