1 Tomato chicken feet soup

Material: 8 fresh chicken feet; 3 tomatoes; 1 carrot; 1 kg of Chinese cabbage; Soybean sprouts 2 Liang; 1 onion; A small amount of celery and pepper.

Practice:

1. Boil chicken feet in water for two minutes, then take them out and wash the blood stains for later use;

2. cut all the materials into the appropriate size of the entrance;

3. put all the ingredients into the pot, pour eight percent water, boil for 2 minutes with high fire, and then turn to low fire for 1.5-2 hours to taste.

food comment: this soup is very effective for the loss of appetite of pregnant women in the early stage of pregnancy, because it is refreshing, not greasy, appetizing, and can also supplement a lot of vitamins, chicken feet and bones; It is very beneficial to pregnant mothers and babies.