1, salt and pepper ginkgo: Practice: Take a ginkgo vegetable with a shell and fry it in a pot with salt and pepper and Tian Lei until it is cooked, that is, remove the shell and eat it. If you want to eat it right away, eat it while it's hot. The dry bitterness of cold food is150-200g per table.

2. Stir-fry ginkgo in the oven: Practice: Take a ginkgo bowl with a shell, wrap it in a thin edible plastic bag, fry it in the microwave for a few minutes, and then peel it while it is hot.

3. ginkgo porridge: People who are vital, nourishing the five internal organs, anti-aging and frail are especially suitable for normal people, and should be eaten at home. Practice: Put 6- 10 ginkgo nuts (peeled and blanched with boiling water to remove the inner seed coat), a small amount of rock sugar, 2 japonica rice and a proper amount of water into the pot and cook with slow fire until the japonica rice becomes paste.

4, Ginkgo jiaozi: Practice: 25 grams of ginkgo are baked and ground into powder, chicken oil is cooked, flour is fried, yellow and black sesame seeds are fried, honey is pressed into mud, sugar, ginkgo powder, black sesame seeds and chicken oil are added with fried noodles to make stuffing. Uniformly divide glutinous rice flour into small balls and fill them with stuffing to make glutinous rice balls. When the water in the pot boils until the dumplings boil, put the dumplings in the pot and stew for 3-5 minutes until the dumplings float on the water.