Speaking of losing weight, I believe many people will think of dehumidification for the first time. However, as a stubborn existence, moisture cannot be simply removed overnight, which is something we need to persist in for a long time. Therefore, the selection of dehumidification ingredients is particularly important. The most common one I eat is six point zero dampness cream. It is mixed with a variety of coarse grains, such as coix seed, adzuki bean, poria cocos, gordon euryales and so on. It tastes soft and waxy, and the mellow and rich grain flavor can ignite your taste buds in an instant. The combination of pure ingredients of six-point dampness-removing cream is healthier, more comfortable to eat, and you don't have to worry about bringing side effects to your body. Eating one bite at a time can quietly drive away the moisture in the body and easily solve the problem of losing weight.
2. Chicken balls
I wonder if anyone is a meat eater like me. Every time I go home, I will bring some meat snacks such as duck neck, chicken wings and chicken ribs. However, these snacks are not friendly to us during the period of losing weight. Fortunately, I found that although chicken balls are small snacks of meat products, I don't have to worry about the risk of getting fat at all. This is all because it is made of pure chicken breast, without adding extra ingredients, and it is healthier and more secure to eat.
Moreover, the chicken balls are primarily processed, which does not destroy the nutrition and taste of the chicken breast. Eating a soft glutinous rice is very chewy, which can relieve appetite and replenish high-quality protein for the body. It is simply a must-have snack for girls in Liu Genghong.
3. Jiaya Nut Lotus Root Powder Soup
During the period of losing weight, many girls often choose dieting to lose weight in order to achieve the goal of losing weight in the short term. Although the number in weighing scale will decrease, it will do irreparable harm to our health. It is suggested that friends who want to lose weight at the same time can change the staple food into Chiaya seed lotus root starch soup, which will not gain meat. In addition to the delicate lotus root powder, Chiaya seed essence is specially added, and various nutrients are absorbed twice, and the taste is smooth and dense, with a strong lotus root fragrance. Thanks to the blessing of many different nuts, there is no nutrition left in Chiaya seed lotus root starch soup, which can not only relieve craving but also supplement nutrition for the body. The key is that the preparation of Chiaya seed lotus root starch soup is also very simple. Take two or three spoonfuls of lotus root starch, pour in proper amount of hot water and stir thoroughly. When the lotus root powder is solidified, you can eat it directly, and you can eat a bowl of hot rice in less than three minutes, which is more suitable for you who live in a fast-paced life.
4. The konjac is cold
Friends who lose weight and exercise should be familiar with konjac. As a well-known low-fat food, konjac is widely loved by the public, and konjac is the favorite of many young people.
As a substitute for spicy strips, konjac tastes spicy and fragrant, which can ignite your taste buds in an instant. And the most important thing is that the main component of konjac is konjac, which has low calories and low fat content. No matter how much you eat, you don't have to worry about getting fat.
Vacuum packaging in small bags to keep the freshness of konjac to the greatest extent; You can eat it directly by tearing open the packaging bag, and it is not easy to get your hands dirty. Now, in addition to spicy taste, konjac cool also gives rattan pepper, spicy, sour and refreshing and other flavors to satisfy your picky taste buds at one time.
5, seven degrees square cake
Nowadays, girls not only pursue perfect figure, but also are distinguished guests of "Appearance Association", and they can be said to be striving for perfection in facial maintenance. Qidufang Yi Yan cake was recommended to me by a young lady who loves beauty.
The combination of healthy coarse grains such as red beans, red dates, roses and medlar has a rich and soft taste, mixed with a little flower and fruit fragrance. Seven degrees of Fang Yiyan cake is not doped with any additional ingredients. Adjust the sweetness with xylitol to restore the original nutrition and taste of the ingredients, and you don't have to worry about adding burden to your body after eating! The transparent acrylic jar allows us to intuitively feel the whole picture of the Yi Yan cake with seven degrees of fragrance, and the double-layer sealed packaging retains the freshness of the Yi Yan cake with seven degrees of fragrance to the greatest extent, so you can eat it directly when you open the lid, and you can eat it one by one!