material preparation
One grass carp (about 500g), appropriate amount of ginger slices, appropriate amount of onion segments, appropriate amount of salt and appropriate amount of clear water.
Step description
1. Scaled grass carp, viscera, head and tail, washed and cut into pieces for later use.
2. Slice the ginger and cut the onion into small pieces for use.
3. Cool the oil in a hot pan, add ginger slices and scallions to saute until fragrant, add grass carp pieces and stir-fry for a few minutes.
4. Add a proper amount of water, turn to low heat after the fire is boiled, and cook for about 20 minutes.
5. Add some salt to taste and cook for about 5 minutes.
Matters needing attention
1. Grass carp should be fresh. After cutting into pieces, it can be soaked in salt water to remove the fishy smell.
2. Hot pot and cold oil can make ginger slices and onion slices more fragrant.
Pay attention to the heat when cooking grass carp soup, and don't overcook it, otherwise the grass carp will get old and hard.
nutritive value
Grass carp soup is rich in protein, fat, calcium, phosphorus, iron and other nutrients, which is beneficial to strengthening physique, promoting digestion and improving immunity.
final result
Grass carp soup is a simple clear soup, which is not only delicious, but also nutritious. In the production process, we should pay attention to cooking and seasoning to ensure that grass fish is fresh and tender, and the soup is fragrant and delicious. I hope everyone will try this delicious grass carp soup and enjoy the fun brought by healthy food.