Crispy cheese cake, Lhasa sweet tea, Tibetan pickled cabbage soup, tsampa, curry lamb chops, fermented bean curd porridge, etc.

1. Crispy Cheese Cake: Dry the cream-extracted milky white starch (Zangming Qure), grind it into powder, mix in butter (cream), white sugar, ginseng fruit (corn hemp), raisins, peach kernels, etc., and make a round shape.

The dough is square in shape and has red and green threads on the surface to represent auspiciousness and longevity. It is steamed in a steamer and can be presented to guests as a whole or cut into slices.

It is a kind of milk-flavored dessert, which is a treat cake for Tibetan people.

2. Lhasa sweet tea: Sweet tea is made by boiling black tea juice first, then adding milk and white sugar. It is sweet, delicious and nutritious.

The sweet tea in the Yadong region is particularly exquisite and has a unique flavor.

3. Tibetan-style pickled cabbage soup: Tibetan-style pickled cabbage soup. When visiting a Tibetan home, you will usually be invited to eat pickled cabbage soup.

Sauerkraut soup tastes good, and can also adjust taste, increase appetite, increase gastric acid secretion, and improve digestion.

4. Zanba: It is a special snack in the Tibet Autonomous Region and one of the traditional staple foods of Tibetan herdsmen.

"Zanba" is the Tibetan transliteration of "fried noodles". It is a staple food that Tibetan people must eat every day. When you are a guest at a Tibetan compatriot's home, the host will definitely bring you fragrant milk tea and tsampa, golden butter and custard.

Layers of "qula" (casein) and sugar stacks fill the table.

Zanba is flour made by washing, drying and frying highland barley and then grinding it. When eating, mix it with a small amount of butter tea, milk residue, sugar, etc. and knead it into a ball with your hands.

5. Curry Lamb Chops: The curry chosen for Curry Lamb Chops is the curry specially provided by Princess Chizun from the Nepalese royal family. It has a rich exotic flavor and is combined with traditional Tibetan cooking methods.

The lamb chops are marinated and colored with special seasonings, then other auxiliary ingredients are added to cook, and finally they are simmered with chicken soup, curry and other seasonings.

Curry lamb chops are a rare delicacy in Lhasa.

6. Fermented bean curd porridge: Fermented bean curd porridge is a specialty snack in Tibet. The rotten milk residue is called fermented bean curd after being dried.

Stir the bone soup, slowly add flour, and when it becomes porridge, add bean curd residue and shredded beef (mutton) meat.

Chili and other condiments are cooked and eaten.