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What should you pay attention to after pregnancy with polycystic ovary syndrome?

Polycystic ovary syndrome is a trough disease that is very harmful to women's health. It will have a great impact on women's fertility and requires timely treatment. So what should you pay attention to after pregnancy with polycystic ovary syndrome?

What should you pay attention to when pregnant with polycystic ovary syndrome?

There are many things you need to pay attention to after pregnancy with this disease. Let’s learn more about it below.

1. Control sugar diet. When patients with polycystic ovary syndrome are pregnant, the hormones secreted by the placenta during pregnancy prompt the pregnant woman to develop insulin resistance, which can easily lead to gestational diabetes.

For patients who already have insulin resistance before pregnancy, it will naturally worsen after pregnancy, and the chance of developing gestational diabetes will also increase. Therefore, after pregnancy, they should adopt a reasonable diet under the guidance of a doctor and appropriately limit sugars (rice, flour, etc.).

, corn, potatoes, sweet potatoes and fruits, etc.) to maintain normal weight gain.

2. Actively conduct blood sugar tests. People with polycystic ovaries should not control their diet during pregnancy to avoid poor fetal development. You can conduct blood sugar or urine sugar tests in the early and middle stages of pregnancy to rule out the possibility of gestational diabetes.

3. Prevention of endometrial cancer After delivery, patients with polycystic ovary syndrome have not eliminated the underlying cause of the disease, and the original internal disorders still exist, and various clinical manifestations may still appear. When there is no ovulation for a long time, simple estrogen

Hormonal stimulation often leads to varying degrees of endometrial hyperplasia. The incidence of endometrial cancer in the future is significantly higher than that of the normal population. Therefore, patients with polycystic ovary syndrome should be actively treated after delivery to avoid the occurrence of endometrial cancer.

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4. Prevent miscarriage. Polycystic ovary syndrome patients are prone to luteal corpus deficiency, so after pregnancy, chorionic gonadotropin can be given to support luteal corpus function, or progesterone can be directly supplemented to prevent miscarriage.

5. Supplement more protein and vitamins. Protein nutrition for pregnant women with polycystic ovaries can also prepare for postpartum recovery and breast juice secretion. In addition, pregnant women with polycystic ovaries need to provide adequate and appropriate amounts of vitamins and iron supplements to prevent anemia.

Calcium supplementation is needed to meet the needs of fetal bone development, and zinc supplementation promotes brain development.

Pay attention to nutritional balance, match thickness, eat small meals frequently, and diversify the variety.

6. Pregnancy precautions In addition to the above special precautions, patients with polycystic ovary syndrome must pay attention to rest and a balanced diet during pregnancy, and they must not have sex in the first three months of pregnancy.

Strenuous exercise.

Stay happy and relaxed, and don't panic if you see redness and seek medical attention promptly.

7. Dietary precautions during pregnancy 1. It is not advisable to eat a long-term high-fat diet. During pregnancy, pregnant women need to appropriately increase their fat intake. However, if a pregnant woman eats a high-fat diet for a long time, it will inevitably increase the risk of the fetus suffering from reproductive system cancer.

Eating more high-fat foods for a long time will increase the concentration of bile acid and neutral cholesterol in the large intestine. At the same time, high-fat foods can increase the synthesis of prolactin, promote the occurrence of breast cancer, and are detrimental to the health of mothers and infants.

2. It is not advisable to consume excessive amounts of high protein. Medical research shows that insufficient protein supply can easily weaken the physical strength of pregnant women, slow fetal growth, delay postpartum health recovery, and reduce lactation secretion.

Therefore, the daily protein requirement of pregnant women should reach 90-100 grams.

However, long-term high-protein diet during pregnancy will affect the appetite of pregnant women, increase the burden on the gastrointestinal tract, and easily cause abdominal distension, loss of appetite, dizziness, fatigue and other phenomena.

3. Pregnant women with high blood sugar are not suitable for high-sugar diets. Pregnant women with high blood sugar are prone to giving birth to fetuses that are overweight, and may also lead to congenital malformations and pregnancy toxemia in the fetus.

A large number of medical studies have shown that excessive sugar intake will weaken the body's immunity, reduce the disease resistance of pregnant women, and make them susceptible to bacterial and viral infections, which is detrimental to eugenics.

4. It is not advisable for pregnant women to eat a high-calcium diet for a long time. Pregnant women blindly follow a high-calcium diet, drink a lot of milk, and take calcium tablets, vitamin D, etc., which will be harmful to the fetus.

Excessive calcium supplementation in pregnant women may cause hypercalcemia in the fetus. After birth, the fontanel will close too early and the jawbone will become wide and protruding, which is detrimental to healthy growth and development.

Generally speaking, pregnant women need 800 mg of calcium per day in the early stages of pregnancy, which can be increased to 1,100 mg in the later stages. This does not require special supplements, as long as they are reasonably consumed from daily fish, meat, eggs and other foods.

5. It is not advisable to eat too much salty food. Modern medical research believes that the amount of salt eaten is related to the incidence of hypertension. Pregnant women eating too much salty food can easily cause pregnancy-induced hypertension syndrome.

For health care during pregnancy, experts recommend that the daily salt intake should be about 6 grams.