Hypotension is common in the frail elderly, young and middle-aged women and mental workers. There is no specific medicine for low blood pressure. The combination of physical therapy and diet therapy is a powerful measure to cure this disease, which can gradually improve the physical quality of patients, improve cardiovascular function, increase myocardial contractility, increase cardiac output, and improve arterial wall tension, so as to gradually increase and stabilize blood pressure at a normal level and eliminate various discomfort symptoms caused by hypotension. Dietary choices for patients with hypotension include the following points: 1, combining both meat and vegetable, reasonably matching diet, ensuring comprehensive and adequate intake of nutrients, and gradually enhancing physique from delicate to delicate. 2. If anemia is accompanied by low red blood cell count and insufficient hemoglobin, you should eat more foods rich in hematopoietic raw materials such as protein, iron, copper, folic acid, vitamin B 12 and vitamin C, such as pig liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables and fruits. Correcting anemia is conducive to increasing cardiac output, improving blood supply to the brain, raising blood pressure and eliminating adverse symptoms caused by hypotension. [Gourmet Jie] 3. Fruits such as lotus seeds, longan, jujube, mulberry and so on. It has the functions of nourishing the heart and blood, strengthening the spleen and nourishing the brain, and can be eaten regularly. 4, accompanied by eating less, it is appropriate to eat foods and condiments that can stimulate appetite, such as ginger, onion, vinegar, sauce, sugar, pepper, pepper, beer, wine and so on. Contrary to hypertension, this disease should choose an appropriate diet with high sodium and cholesterol. Sodium chloride (that is, salt) needs to be ingested 12 15g every day. Food such as brain, liver, eggs, cream, fish eggs, pig bones, etc. Regular moderate consumption (containing more cholesterol) is helpful to increase blood cholesterol concentration, arterial tension and blood pressure.