In our daily life, some female friends prefer to drink red wine, because drinking red wine has many benefits for female friends. However, we all know that drinking alcohol is harmful to the body, but drinking in moderation is good for health.

The editor below will tell you the benefits of drinking red wine for women.

So what are the benefits for women of drinking red wine?

What are the precautions for drinking red wine?

1. Benefits of drinking red wine for women 1. Prevent cancers such as breast cancer. The latest research results show that a certain component contained in red wine can inhibit the growth of cancer cells and is the nemesis of cancer.

2. Beautify the skin and delay aging. This is the most basic effect of red wine. Regular drinking of red wine can make the skin antioxidant, thereby achieving the effect of delaying aging.

3. Improve memory. Nowadays, people have to absorb too much information every day. Many people start to forget at a young age. Drinking red wine can improve memory and learning ability. In addition, studies have shown that drinking a little red wine appropriately while working can improve memory.

Strong energy, improve work efficiency.

4. Inhibit fat absorption, which means you can lose weight.

Experiments have shown that after drinking wine for a period of time, rats found that their intestinal absorption of fat slowed down. Clinical trials on humans also reached the same conclusion.

5. Prevent and treat cardiovascular disease. The proanthocyanidins in wine can stabilize the collagen fibers that make up various membranes, reduce the permeability of blood vessel walls and prevent arteriosclerosis.

In addition, there is a risk of death from proanthocyanidin infarction.

2. Etiquette for drinking red wine 1. When pouring wine, don’t fill it too much, just one-third of the cup is enough.

2. Shake the bottle at the end of pouring a glass of wine to prevent the remaining liquid from flowing down.

3. When clinking glasses with a lady, look directly at the beautiful woman, otherwise, according to an ancient French legend, you will have bad luck in the next seven years.

4. If someone raises a glass to you (for example, at your wedding or birthday party), you don't need to drink, just keep smiling and be humble and polite.

5. When holding a wine glass, remember to hold the neck of the glass.

6. On your own table, always pay attention to the fact that the red wine glass must be placed to the right of the water glass.

7. When drinking red wine, you should politely look into your own glass, not at the face of the person you are talking to.

8. As the host of the dinner party, you should always pay attention to whether there is wine in the guests' glasses.

3. Precautions 1. Pair smoked food with wine. Winter is here. Residents in many places like to smoke or pickle various meats such as chicken, beef, and pork into sausages, bacon and other smoked foods. They also prefer to use these foods as

A winter snack.

In fact, it is not scientific to use these smoked foods as snacks, because they contain high levels of nitrosamines and pigments. When eaten with wine, they will interact with alcohol, which will not only irritate the mucous membranes in the mouth and esophagus, but also

It may cause damage to the liver and even cause malignant diseases such as cancer.

Therefore, it is recommended to use fresh meat as the "mate" of wine.

2. Eat hot pot and drink a lot. It’s cold in winter. Many people like hot pot, liquor and other heavy-flavored food. They think that eating more can resist the cold and warm the body. However, if you eat hot pot and drink a lot, it will be very dangerous.

It is easy to increase the burden on the gastrointestinal tract, stimulate the gastrointestinal system, and lead to the outbreak of gastric ulcers and other diseases.

Especially for some office workers with high work intensity and high pressure, staying up late for a long time and eating irregularly are already harmful to their stomachs. If they indulge in hot pots and spirits with strong flavors, they will be more likely to suffer from gastrointestinal diseases.

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Therefore, for the sake of stomach health, it is better to eat a light and soft diet.

3. Adding ice cubes directly to the wine will dilute the taste and aroma of the wine, which is not conducive to tasting the flavor and quality of the wine. It may also cause discomfort to those with cold stomach and spleen deficiency, thus affecting their health.

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If you want to drink ice-cold wine, pour ice cubes into a bucket and then place the entire bottle of wine in the ice bucket to cool down.

White wine is best served chilled to 8-12 degrees Celsius, while red wine is best served chilled to 14-18 degrees Celsius.

4. Drink wine and strong coffee together. Some friends think that wine and coffee are both elegant and emotional things, so they like to have a cup of strong hot coffee after drinking wine.

In fact, drinking the two together is not good for health.

As we all know, coffee contains caffeine. Drinking it in moderation can bring excitement and refreshing effects. However, if you drink it with wine and other alcoholic drinks, it will accelerate blood circulation, stimulate the cardiovascular and brain, and have a negative impact on the heart and brain.

It will cause greater harm, so "wine and coffee" is an unscientific way of drinking.

If you want to have both "fine wine" and "coffee", it's better to drink them at intervals. The interval between the two is preferably more than three hours.