Peanut can be used for postpartum lactation, stewed trotters with peanuts is a good milk soup, and peanuts can also be eaten in peanut paste. Many mothers say that peanuts have a good prolactin effect.

Stewed trotters with peanuts

Pig's trotters are good feeding food, and peanut stewed pig's trotters and soybean stewed pig's trotters are all good feeding soups.

Papaya fish soup

Papaya contains a kind of papain, which has a high ability to decompose protein. Fish, eggs and other foods can be decomposed into nutrients easily absorbed by the human body in a very short time, which directly stimulates maternal mammary gland secretion. Fish soup has a good effect on lactation, and pregnant women can drink more fish soup during the second month.

Water bamboo pettitoes soup

Water bamboo is sweet and cold, and has the effects of clearing away heat and toxic materials, preventing polydipsia, relaxing bowels and promoting lactation. At present, water bamboo and pig's trotters are often cooked together, which has a good lactation effect.