Chestnuts are known as the "King of Dried Fruits". They are not only rich in protein, fat, B vitamins and other nutrients, but also can provide more heat energy, help fat metabolism, nourish qi, strengthen the spleen, and nourish the gastrointestinal tract.

It is also a food that most people like to eat. I would like to recommend to you how to make sugar-fried chestnuts at home. Ingredients: 500 grams of chestnuts, 500 grams of salt grains. The ratio of chestnuts to salt grains is 1:1. Method: 1: Put the chestnuts

Wash, and then use a knife to cut the thickness of the skin at the tail, with a depth of not less than 5mm, and a length that exceeds the entire thickness of the skin. This can prevent explosions and make the chestnut shell easier to peel. 2: Soak in water for about 10 minutes.

It can prevent water loss and prevent the meat from becoming dry and hard. 3: Boil the iron pot dry, pour the salt and drained chestnuts at the same time, and stir-fry slowly to make the chestnuts heat evenly. After a few minutes, you will see the chestnuts slowly swell and then turn faster.

Fry the frequency so that the salt particles that were previously stuck on the chestnut shells slowly break away. 4: After the color of the salt becomes darker, add 1 tablespoon of sugar and spread it evenly. 5: After the sugar is added, the salt particles begin to become sticky and gradually become

Black, and the sugar is caramelized. At this time, you need to stir-fry quickly and insert the spatula from the bottom of the pot to ensure that the caramel does not stick to the bottom of the pot. 6: When the salt grains are no longer sticky, turn off the heat and cover.

Cover and simmer for a while to ensure that the chestnuts are cooked and the caramel aroma can penetrate into the chestnuts. Then use a slotted spoon to drain the chestnuts.