Four Seasons Peanut Butter 10g Use 30ml of boiling water, salt and monosodium glutamate, stir well with a spoon, wash shallots and cut into powder for later use.

Trim 200 grams of tender tofu, blanch it in boiling water, put it in a beautiful dish, pour in the stirred peanut butter and sprinkle with chopped green onion.

Peanut is also called "longevity fruit", and it is called "plant meat" and "meat in vegetarian diet" just like soybean. The nutritional value of peanuts is higher than that of cereals, and it can be compared with some animal foods such as eggs, milk and meat. It contains a lot of protein fat, especially unsaturated fatty acids, and is very suitable for making various nutritious foods.

Tofu has the functions of high protein, low fat, lowering blood pressure, blood lipid and cholesterol. It is a delicious food for all ages, which is beneficial to health and longevity. Flavonoids in tofu are also pioneers in beauty and anti-aging

This dish has three colors: white, yellow and green. It is beautiful, delicious, nutritious and simple to make. It is a good dish all year round.