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What is it like to eat whatever you want without getting fat?

Nowadays, many people hope to lose weight, and many people envy the kind of physique that they can eat without getting fat, especially girls, because they can eat delicious food with confidence. , and you don’t have to worry about your weight gain anymore. For example, a friend of mine has a physique that doesn’t make him fat no matter how much he eats. I still remember that when we were traveling, his appetite was not very small. When we ate at the buffet, he actually ate At that time, we envied the person who had the most weight and said, "You can still be so thin by eating like this. We are really envious." He said, you are still envious of me, I really want to gain some weight for myself, but if I don’t gain weight, I feel very uncomfortable. When we heard that, we said, don’t spread hatred here. Then after finishing the buffet, my friend went to the toilet several times in a row. I think this was a big factor. Then in the evening, we made another supper date because We had a buffet in the evening, so many people were not very hungry, but my friend ate a lot of skewers during the barbecue. We were shocked at that time and asked, can you gain weight by eating like this? He said, no. The solution is, my mother said that people who want to be fat will get fat if they drink water, and people who are not fat will not get fat if they eat a lot of food. At that time, we watched him eat quietly, full of envy. People who can eat no matter how much they eat and not gain weight can eat freely and eat midnight snacks if they want. But in fact, they sometimes have troubles because some of them hope that they can be stronger, but they can't eat no matter how much they eat. , it can be regarded as a happy trouble.