Choose high quality vermicelli
The quality of dried noodles directly affects the taste and nutritional value. It is suggested to choose vermicelli made of high-quality wheat flour, which is not only delicious, but also nutritious.
2. Master the skills of cooking noodles
Pay attention to the ratio of water to noodles when cooking vermicelli, which is generally 1:8. After the water boils, put the vermicelli into the pot and gently break it up with chopsticks to avoid adhesion. Cook the vermicelli until it is soft and elastic, and then take it out.
With nutritious soup.
Cooked vermicelli can be used with a variety of soup bases, such as bone soup, vegetable soup, clear soup and so on. It is suggested to supplement some nutritious ingredients, such as vegetables, lean meat and eggs. , which not only adds flavor, but also adds nutrition.
Step 4 make baby nutrition vermicelli
For babies, dried noodles are rich in carbohydrates and are a good choice for supplementing energy. When making baby nutrition vermicelli, you can cut the cooked vermicelli into small pieces, add appropriate amount of vegetable paste, meat sauce and milk powder, and stir well.
Creative diet
Besides traditional cooking methods, there are many creative ways to eat dried noodles. Such as cold noodles, fried noodles, fried noodles, etc. These practices can not only enrich the taste, but also make dried noodles glow with new flavor.
Specific practices:
Traditional cooking methods:
Prepare a pot of boiling water.
Add a proper amount of vermicelli and disperse with chopsticks.
Add vegetables, meat and other ingredients according to personal preferences.
Cook the vermicelli until it is soft and elastic, and then take it out.
Serve with soup or sauce.
Infant nutrition noodles:
Boil the vermicelli until soft, take it out and cut it into small pieces.
Add appropriate amount of mashed vegetables, minced meat and milk powder.
Stir well.
Cold dry noodles:
Boil the cooked vermicelli with cold water and drain.
Add shredded cucumber, shredded carrot, coriander and other side dishes.
Add sesame sauce, soy sauce, vinegar and other seasonings.
Stir well.
Fried noodles:
Pour oil in a hot pan and add vegetables, meat and other ingredients to stir fry.
Add the cooked vermicelli and stir well.
Add the sauce to taste and stir-fry until it tastes good.
Fried noodles:
Pour oil in a hot pan, add vermicelli and fry until golden brown.
Turn over and fry until the other side is golden.
Add eggs, vegetables and other ingredients and stir fry.
Add the sauce to taste and stir-fry until it tastes good.